973 Items Tagged
mind body connection
Forget what you've seen in the stage shows or the Hollywood movies and think about it this way: Hypnosis is simply meditation with a goal.
Here are 5 simple, and easy-to-stick-to intentions that will bring you back into alignment with who you really are—so you, too, can begin to start...
Overwhelmed and distracted, we let mindfulness slip away too often.
Take five minutes for your mind-body connection.
This might be just what the doctor ordered.
A yoga pose for confidence and inner strength. As you build you physical strength, your internal power grows.
Training your skin is a bit like training a puppy: If you can stay calm and very consistent, your skin will learn how to behave itself.
The ultimate rituals for skin care junkies who want to give something new a try.
Add the ancient art of incorporating good vibes of the crystal variety into your day and life.
New studies are showing that reading a novel can, in fact, transport you to a world beyond your own. (Definitely saw that coming, right?)
CrossFit champion and medical student Julie Foucher reflects on the importance of having a sense of purpose in this clip from #revitalize2016.
Everyone—yes, everyone—is born with intuitive abilities.
Your neurology is so powerful: Use it to heal.
Hard-earned success is something no one can take from you.
If you're looking for an aphrodisiac, ignore your boudoir and instead peek inside your beauty cabinet.
"Unlike cabbies in other cities, London cabbies are forced to learn thousands of street names and routes in order to pass a notoriously difficult...
How to use food to nurture, not torture, yourself.