1885 Items Tagged

mind body connection

This Aromatherapy Oil Will Work Wonders On Swollen Lymph Nodes

There seems to be lots of chatter about lymph nodes and lymph detox and draining. And, for good reason as the lymphatic system is a key player in...

Leigh Winters
March 23 2017

Here's Why Your Pimples Keep Showing Up In The Exact Same Place

Ayurveda believes that all ailments result from an imbalance. In the case of acne, it can be your skin or body or both. The recurrence of acne in the...

Shrankhla Holecek
March 22 2017

A DIY Hawaiian Bath Soak For Colds, Sore Muscles & Dry Skin

Preparing it with a tropical twist makes it fun and even more enjoyable, making me dream of summer and good times.

Tori Robinson
March 20 2017

An Ancient Self-Touch Ritual Will Make Every Day Luxurious

Abhyanga is a luxurious Ayurvedic ritual that involves self-massage with warm oil all over the body.

Fern Olivia
March 18 2017

The Best Affordable Aromatherapy Essential Oils

Aromatherapy can be affordable without forgoing quality! Here is everything you need to know that make aromatherapy fit into any budget.

Leigh Winters
March 15 2017

Is Screen Time Messing With Your Skin? A Derm's 7-Day Plan For Unplugging

Dr. Murad's 7-day eyes-up-from-your-computer challenge will make your skin glow and your eyes sparkle again. Oh, and you'll feel chill AF.

Dr. Howard Murad
March 10 2017

This One Change Will Help Clear Your Acne (PS: It's Not A Cream)

Through my journey of healing acne, I have gained something so essential and so priceless: deep self-love. Self-love that can't be taken away by outer...

Suzanne Tina Chang
March 8 2017

The Aromatherapy Secret Every French Girl Knows

No one quite understands the rose like the French, whose national perfume history runs deep and who sometimes start wearing their own as early as...

These Beauty Rituals Will Get You Radiant AF

The thyroid and the skin are intrinsically connected. Hormonal issues can commonly manifest as issues such as pimples around the mouth and chin area,...

Fern Olivia
March 2 2017

Here's How To Apply Essential Oil To Every Part Of Your Body

​While some may think that aromatherapy is just smelling oils, there's so much more to it! Topical application of essential oils offers numerous...

Leigh Winters
February 22 2017

You'll Never Believe What Stress Can Do To Your Skin: An M.D. Explains

Dr. Howard Murad's whole-person approach to beauty and overall wellness is a passionate approach to looking and feeling good from the inside out.

Dr. Howard Murad
February 9 2017

What Is It Actually Like To Taste Music? A Synesthete Explains

What if you could see letters or taste music? Turns out, there are people who can. It's called synesthesia, and it's kind of a superpower. Here's what...

Allison Daniels
February 7 2017

How An LA Meditation Teacher Keeps His Calm All Day Long

A healthy lifestyle usually doesn't just happen overnight. It is often built slowly and intentionally by implementing one or two good habits at a...

Light Watkins
February 7 2017

How To Use Gemstone Sex Toys For Self-Love & Beauty

Here are five ways to use Chakrub crystal sex toys for self-love and beauty.

Vanessa Cuccia
January 31 2017

This Trend Gives You The Benefits Of A Jog (Without Going Anywhere)

According to HigherDOSE co-founder Lauren Berlingeri, dopamine, oxytocin, serotonin, and endorphins are four benefits of infrared saunas—one of our...

January 30 2017

Why Geodes Are The Next Wave Of High-Vibe Living

As natural elements go, geodes are a striking and potent way to incorporate nature into your home.

Emma Loewe
January 26 2017

Why I Quit My Corporate Job To Become A Hypnotherapist

Forget what you've seen in the stage shows or the Hollywood movies and think about it this way: Hypnosis is simply meditation with a goal.

Grace Smith
January 21 2017