971 Items Tagged
mind body connection
This Ayurvedic Spring Cleanse Will Reboot Your Body & Your Mind
And here's how to do it.
This Aromatherapy Oil Will Work Wonders On Swollen Lymph Nodes
There seems to be lots of chatter about lymph nodes and lymph detox and draining. And, for good reason as the lymphatic system is a key player in...
Here's Why Your Pimples Keep Showing Up In The Exact Same Place
Ayurveda believes that all ailments result from an imbalance. In the case of acne, it can be your skin or body or both. The recurrence of acne in the...
A DIY Hawaiian Bath Soak For Colds, Sore Muscles & Dry Skin
Preparing it with a tropical twist makes it fun and even more enjoyable, making me dream of summer and good times.
An Ancient Self-Touch Ritual Will Make Every Day Luxurious
Abhyanga is a luxurious Ayurvedic ritual that involves self-massage with warm oil all over the body.
Is Screen Time Messing With Your Skin? A Derm's 7-Day Plan For Unplugging
Dr. Murad's 7-day eyes-up-from-your-computer challenge will make your skin glow and your eyes sparkle again. Oh, and you'll feel chill AF.
This One Change Helped Clear My Acne (PS: It's Not A Cream)
Through my journey of healing acne, I have gained something so essential and so priceless: deep self-love. Self-love that can't be taken away by outer...
The Aromatherapy Secret Every French Girl Knows
No one quite understands the rose like the French, whose national perfume history runs deep and who sometimes start wearing their own as early as...
These Beauty Rituals Will Get You Radiant AF
The thyroid and the skin are intrinsically connected. Hormonal issues can commonly manifest as issues such as pimples around the mouth and chin area,...
Here's How To Apply Essential Oil To Every Part Of Your Body
While some may think that aromatherapy is just smelling oils, there's so much more to it! Topical application of essential oils offers numerous...
This Doctor Believes The Subconscious Can Make Us Sick: Here's Why
Sometimes to heal your body you have to heal your mind.
You'll Never Believe What Stress Can Do To Your Skin: An M.D. Explains
Dr. Howard Murad's whole-person approach to beauty and overall wellness is a passionate approach to looking and feeling good from the inside out.
What Is It Actually Like To Taste Music? A Synesthete Explains
What if you could see letters or taste music? Turns out, there are people who can. It's called synesthesia, and it's kind of a superpower. Here's what...
How An LA Meditation Teacher Keeps His Calm All Day Long
A healthy lifestyle usually doesn't just happen overnight. It is often built slowly and intentionally by implementing one or two good habits at a...
How To Use Gemstone Sex Toys For Self-Love & Beauty
Here are five ways to use Chakrub crystal sex toys for self-love and beauty.
This Trend Gives You The Benefits Of A Jog (Without Going Anywhere)
According to HigherDOSE co-founder Lauren Berlingeri, dopamine, oxytocin, serotonin, and endorphins are four benefits of infrared saunas—one of our...
Why Geodes Are The Next Wave Of High-Vibe Living
As natural elements go, geodes are a striking and potent way to incorporate nature into your home.
Why I Quit My Corporate Job To Become A Hypnotherapist
Forget what you've seen in the stage shows or the Hollywood movies and think about it this way: Hypnosis is simply meditation with a goal.
Be Your Own Alchemist + 4 Other Beauty Resolutions That Don't Involve Dieting
Here are 5 simple, and easy-to-stick-to intentions that will bring you back into alignment with who you really are—so you, too, can begin to start...
