113 Items Tagged

mental health

I'm Bipolar. Here's How I Took Back Control Of My Life

"A hand that seems to belong to someone else rips my shirt off. Buttons fly as another wail pushes its way out of my body. My throat burns as the...

Lauren Polly
November 8 2016

5 Ways To Sharpen Your Mind: A Neurologist Explains

Take advantage of your neurology to sharpen your mental capacity. Here's how.

Ilene Ruhoy, M.D., Ph.D.
October 26 2016

A Top Neurologist's 3 Most Effective Tips For Brain Health

One is emotional, and two are scientific.

October 14 2016

7 Ways To "Think" Your Way Out Of Physical Pain

That mind-body connection has never been stronger.

Joe Tatta, DPT, CNS
October 7 2016

This Body-Reading Technique Will Heal Your Anxiety

Sometimes it's as simple as allowing the feeling.

Ellen Vora, M.D.
October 5 2016

We’re Talking To Men About Health All Wrong. Here’s How We Need To Change

After years of talking to men across the world about issues like prostate cancer and suicide, Movember Foundation co-founder JC Coghlan and his wife...

September 20 2016

Finding Happiness: The Truth About Couples Counseling, Aging Well & Psychopaths

Dr. Samantha Boardman went back to UPenn to get a degree in positive psychology, because she believed so strongly in its unmatched potential for...

September 17 2016

The One Men's Health Issue We Don't Talk About Nearly Enough

"Fight through the pain" needs to be a phrase that we drop right now.

Emma Loewe
September 6 2016

I Was Unfaithful While My Wife Was Fighting For Her Life. Here’s How It Made Me A Better Person

"In the end, I didn't save her. I couldn't. No one could. Bipolar disorder was an enemy that would not be vanquished. It robbed her of everything...

Jason MacKenzie
August 21 2016

I Have Bipolar Disorder. Here's How I Stopped Letting It Define Me

"My bipolar disorder colored every relationship I had. It was the filter that people saw me through. Truthfully, at that time, it was the filter I saw...

Lauren Polly
August 18 2016

The Secret To Lasting Happiness Might Be Just The Opposite Of What You'd Expect

"Our best asset is the ability to turn toward the awkwardness that comes with daily life — to train our brains to deal with the ever-changing path in...

Dr. Reid Wilson
August 11 2016

The Secret To Healing (That No Therapist Ever Told Me)

"Just as doctors in medical school are not taught about what creates physical health, therapists—at the time I was in school—weren't taught about what...

Margaret Paul, Ph.D.
August 8 2016