122 Items Tagged

mental health

I'm Bipolar. Here's How I Took Back Control Of My Life

"A hand that seems to belong to someone else rips my shirt off. Buttons fly as another wail pushes its way out of my body. My throat burns as the...

Lauren Polly
November 8 2016

5 Ways To Sharpen Your Mind: A Neurologist Explains

Take advantage of your neurology to sharpen your mental capacity. Here's how.

Ilene Ruhoy, M.D., Ph.D.
October 26 2016

How To Reframe Fear To Change Your Life

It's not the fear that's causing anxiety—it's caused by how you look at it.

October 14 2016

A Top Neurologist's 3 Most Effective Tips For Brain Health

One is emotional, and two are scientific.

October 14 2016

How The World's Largest Men's Health Organization Got Its Start

Learn the story behind the world's leading men's health organization.

October 13 2016

7 Ways To "Think" Your Way Out Of Physical Pain

That mind-body connection has never been stronger.

Joe Tatta
October 7 2016

This Body-Reading Technique Will Heal Your Anxiety

Sometimes it's as simple as allowing the feeling.

Ellen Vora, M.D.
October 5 2016

How To Spot A Psychopath, Sociopath, Or Narcissist ASAP

Interestingly enough, asking one simple question will reveal the truth.

September 28 2016

We’re Talking To Men About Health All Wrong. Here’s How We Need To Change

After years of talking to men across the world about issues like prostate cancer and suicide, Movember Foundation co-founder JC Coghlan and his wife...

September 20 2016

Finding Happiness: The Truth About Couples Counseling, Aging Well & Psychopaths

Dr. Samantha Boardman went back to UPenn to get a degree in positive psychology, because she believed so strongly in its unmatched potential for...

September 17 2016

The One Men's Health Issue We Don't Talk About Nearly Enough

"Fight through the pain" needs to be a phrase that we drop right now.

Emma Loewe
September 6 2016

How Going Green Improves Your Mental Health

Yet another reason to start living more sustainably.

Paige Wolf
August 24 2016

I Was Unfaithful While My Wife Was Fighting For Her Life. Here’s How It Made Me A Better Person

"In the end, I didn't save her. I couldn't. No one could. Bipolar disorder was an enemy that would not be vanquished. It robbed her of everything...

Jason MacKenzie
August 21 2016

I Have Bipolar Disorder. Here's How I Stopped Letting It Define Me

"My bipolar disorder colored every relationship I had. It was the filter that people saw me through. Truthfully, at that time, it was the filter I saw...

Lauren Polly
August 18 2016

Why Doing This ONE Thing Can Dramatically Change Your Relationship With Your Body

"It reminded me that I CAN wear clothes where I am now and feel confident in the body I have."

Jennifer Hand
August 18 2016

The Secret To Lasting Happiness Might Be Just The Opposite Of What You'd Expect

"Our best asset is the ability to turn toward the awkwardness that comes with daily life — to train our brains to deal with the ever-changing path in...

Dr. Reid Wilson
August 11 2016