81 Items Tagged

Menopause

5 Supplements For Support During Menopause (Hot Flashes, Sleep Issues & More)*

Goodbye, night sweats!

#mbgsupplements #Menopause #Perimenopause #hormones
Morgan Chamberlain
June 9 2023

10 Tips To Combat Inflammation, Mood Swings & Weight Gain For Women 40+

A sports scientist and nutritionist explains.

#Menopause #Perimenopause #Blood Sugar
Barbara Birke, MS
May 9 2023

Do I Have Dementia Or Something Else? How To Tell + When To See A Doctor

Your memory loss could be something else.

#Vitamin D #brain #thyroid #Menopause #hormones
Morgan Chamberlain
April 29 2023

Are Your Hormones Messing With Your Skin? 3 Easy Tips To Help

Because hormonal fluctuations show up on your skin, too.

#skin care #acne #Collagen #hormones #Menopause
Hannah Frye
April 9 2023

If You Have This Menopause Symptom You Could Be Higher Risk For Heart Disease

More than just an inconvenience, hot flashes could offer a window into your heart health.

#Heart #healthy aging #Menopause #Perimenopause
Emily Kelleher
April 8 2023

Why Menopause Messes With Your Gut & 3 Foods That'll Help You Feel Better

Why "energy carbs" and chia seeds are your friends.

#Collagen #Menopause #Perimenopause #gut health

Is Fasting Safe For Women Over 50? An OB/GYN Weighs in

A deep dive into fasting post-menopause.

#Menopause #Perimenopause #intermittent fasting #hormones

We Did The Research & These Are The Absolute Best Probiotics For Women 50+

As you age, your microbiome ages with you.

#Menopause #Perimenopause #probiotics #mbgsupplements
Emma Loewe
March 24 2023

The Common Reason Your Hair Isn't Growing Quickly + What To Do

Want your hair to grow faster? Stop skipping this step.

#hair #skin care #Menopause
Hannah Frye
March 21 2023

Over 40? Here Are 3 Nutrition Hacks You Need, From A Menopause Expert

Warning: You might need to rethink your relationship with caffeine.

#functional nutrition #plants #fiber #protein #Menopause
Barbara Birke, MS
March 8 2023

3 Reasons Your Hair Is Shedding More Than Usual Right Now + How To Deal

Hairbrush looking fuller than usual? Read this.

#hair #Menopause #stress #Collagen
Hannah Frye
March 6 2023

The Hair Growth Serum That Gave Me (& Reviewers) New Baby Hairs In 3 Weeks

Say hello to hair growth.

#hair #skin care #stress #healthy aging #Menopause
Hannah Frye
February 21 2023

Menopause Hair Loss Is A Real Thing — Here's What Experts Suggest

Let's be honest: People don't talk about menopause enough.

#Menopause #Perimenopause #hair #hormones #stress
Hannah Frye
February 20 2023

A Makeup Trick To Make Eyes Look Bigger (Great For Those 50+)

Think of it like a faux eye lift.

#makeup #skin care #Menopause
Hannah Frye
January 19 2023

The Best Workout For Women 40+, From A Sports Scientist (Nope, Not Cardio)

Here's what makes it so effective at combating the side effects of (peri-)menopause.

#Strength Training #Menopause #Perimenopause #healthy aging
Barbara Birke, MS
January 13 2023
PAID CONTENT FOR MenoLabs

Yes, Your Gut Health Routine Should Change With Menopause — Here's How

When a woman knows how to support her hormonal changes, she's empowered.

#partner #supplements #Menopause
Devon Barrow
January 4 2023

Women 50+ Have More Severe Gas & Bloating: Here's What To Do

Thanks, menopause.

#gut health #anxiety #Perimenopause #Menopause #news
Gretchen Lidicker, M.S.
December 22 2022

Over 50? Here Are MD-Approved Ways To Manage Appetite & Food Cravings

How to hop off the food roller coaster for good.

#Menopause #Perimenopause
Kyrin Dunston, M.D.
December 6 2022

6 Ways To Protect Yourself From Eye Problems Once You Turn 40

Our eyes are microcosms of our overall health.

#eye health #Menopause #hormones #Perimenopause
Kyrin Dunston, M.D.
November 14 2022

If You're Over 40, This Is The Best Diet To Keep Your Skin Smooth

Here's what to know.

#skin care #healthy aging #Menopause
Hannah Frye
November 6 2022