721 Items Tagged
mbgpodcast
I'm A Healthy Aging Researcher: This May Be The Best Longevity Drug We Have
If a drug could delay aging—would you take it?
I'm A Plastic Surgeon: This Is The Best Noninvasive Skin Treatment For Beginners
Here's why everyone should take part.
I'm An Orthopedic Surgeon: 3 Workout Tips For Stronger Bones, Joints & Muscles
We don't pay them much attention until something goes wrong.
Do Cold Showers Count As Ice Bathing? We Got The Cold, Hard Truth
Plus, who should skip it.
Want Better Gut Health? Keep This On Your Kitchen Counter, Says An MD
Plus, it's a time-saver.
What To Eat (& Avoid) For A Healthy Gut, From A Microbiome Expert
Feed your microbes what they crave, and your gut will thrive—quickly.
This Is The Secret To Perfect Scrambled Eggs Every Time, Says A Pro Chef
Perfecting scrambled eggs is a delicate art.
I'm A Plastic Surgeon: Don't Ignore This Nutrient For Tighter, Plumper Skin
Keep this in mind.
3 Major Seafood Myths The "Salmon Queen" Wants To Debunk
No one loves salmon as much as the queen.
I'm A Harvard-Trained MD: This Is The Biggest Disease Trigger No One Talks About
It's time to consider this giant factor.
If You're Not Tongue Scraping, You're Doing Your Teeth A Major Disservice
This is your sign to start.
I'm A Plastic Surgeon: Overlooking This Vitamin Is A Recipe For Sagging Skin
Firmer skin ahead.
This Psychiatrist's Tip Is Proven To Make You Happier & It Takes 3 Seconds
A quick way to boost your mood.
3 Cringey Cooking Mistakes & How To Fix Them, From A Trained Chef
He spills his must-have tips.
I'm A Functional Dentist: These Tips Actually Prevent Bad Breath Long Term
Beyond brushing.
I'm A Neuroscientist: This Is How Women 50+ Should Protect Their Brains
Set your brain up for success.
4 Psychiatrist-Approved Tips To Rewire Your Brain & Boost Emotional Resilience
Check them out.
4 Nonnegotiable Ways To Care For Your Teeth (Beyond Brushing & Flossing)
Functional dentist tips.
I'm A Marriage & Family Therapist: This Is The Biggest Relationship Killer
This tip will change your mindset on relationship conflict.