716 Items Tagged
mbgpodcast
Want Better Gut Health? Keep This On Your Kitchen Counter, Says An MD
Plus, it's a time-saver.
What To Eat (& Avoid) For A Healthy Gut, From A Microbiome Expert
Feed your microbes what they crave, and your gut will thrive—quickly.
This Is The Secret To Perfect Scrambled Eggs Every Time, Says A Pro Chef
Perfecting scrambled eggs is a delicate art.
I'm A Plastic Surgeon: Don't Ignore This Nutrient For Tighter, Plumper Skin
Keep this in mind.
3 Major Seafood Myths The "Salmon Queen" Wants To Debunk
No one loves salmon as much as the queen.
I'm A Harvard-Trained MD: This Is The Biggest Disease Trigger No One Talks About
It's time to consider this giant factor.
If You're Not Tongue Scraping, You're Doing Your Teeth A Major Disservice
This is your sign to start.
I'm A Plastic Surgeon: Overlooking This Vitamin Is A Recipe For Sagging Skin
Firmer skin ahead.
This Psychiatrist's Tip Is Proven To Make You Happier & It Takes 3 Seconds
A quick way to boost your mood.
3 Cringey Cooking Mistakes & How To Fix Them, From A Trained Chef
He spills his must-have tips.
I'm A Functional Dentist: These Tips Actually Prevent Bad Breath Long Term
Beyond brushing.
I'm A Neuroscientist: This Is How Women 50+ Should Protect Their Brains
Set your brain up for success.
4 Psychiatrist-Approved Tips To Rewire Your Brain & Boost Emotional Resilience
Check them out.
4 Nonnegotiable Ways To Care For Your Teeth (Beyond Brushing & Flossing)
Functional dentist tips.
I'm A Marriage & Family Therapist: This Is The Biggest Relationship Killer
This tip will change your mindset on relationship conflict.
These 4 Questions Tell You Everything About The Health Of Your Relationship
Ask yourself this before going all in.
All Super-Agers Have These 3 Simple Longevity Habits In Common
Way simpler than you'd expect.
I'm A Plastic Surgeon: These 5 Noninvasive Treatments Are Actually Worth The $$$
The world of high-tech aesthetics can be overwhelming, to say the absolute least.
Ask Yourself These 5 Therapist-Approved Questions To Identify Your Past Trauma
It helps to identify your emotional wounds *before* diving into healing work.