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Tune in to today's podcast episode to hear more from the renowned teacher.
Plus, 3 ways to support all the new parents in your life.
One thing they all agree on: You need to pick your shaman like you would your neurosurgeon.
Finally: a technique for quieting the mind that actually works.
Here, the functional medicine doctor busts his "7 deadly myths of aging."
Tune in to learn about what Nour Zibdeh, RDN, keeps in her gut health arsenal.
Two experts in mind-body healing unpack the latest research.
Here's what happened when Justin Gold of Justin's stopped by the mbg pod.
Sorry, but you can't biohack your way to a longer life.
Advice we should all be taking—leader or not.
Bonnie Wright, actor and environmental advocate, on reducing single-use plastic in our lives.
Chris Kresser, M.S., LAc, shares how he healed from chronic illness.
Lo Roxburgh, best-selling author and movement expert, on ways to release tense muscles.
Rhea Mehta, Ph.D., molecular toxicologist, shares three ways to eliminate chemicals from your home.
Jason Karp, the co-founder of Hu Kitchen, lets us in on four key ways to reduce stress.
Jill Blakeway, DACM, LAc, on harnessing our healing powers & setting boundaries.
Chris Masterjohn, Ph.D., wellness entrepreneur and researcher, on lifestyle changes for better sleep.
Veronica and Miguel Garza, the co-founders of Siete Family Foods, on building an authentic brand.
Kelly Turner, Ph.D., New York Times best-selling author shares five keys to healing.
Rohan Oza, entrepreneur, investor, and shark on ABC's Shark Tank, on what's next in wellness.