9 Items Tagged

magnesium

PAID CONTENT FOR Natural Vitality

Here Are 4 Things You Need To Be Doing To Combat Stress

If you want to be your best self, it's so important to do everything in your power to stay calm—here's how.

#constipation #magnesium #meditation #relaxation #sleep
Danielle Cuccio
July 25 2017
PAID CONTENT FOR Natural Vitality

Want To Sleep More Deeply? Add These 6 Things To Your Nighttime Routine

Transform your nighttime ritual and get your best night of rest with these 6 unique tips for deep sleep.

#essential oils #journaling #magnesium #massage #self-care
mindbodygreen
June 27 2017

6 Reasons Magnesium Oil Is Crucial To Your Workouts

This one's a game-changer.

#anxiety #fitness #fitness sequence #magnesium #sleep
Marc McLean
February 9 2017

6 Signs You're Not Getting Enough Magnesium + What To Do About It

You might need more of this vital mineral in your life

#food #food as medicine #healthy foods #magnesium

7 Signs You're Not Getting Enough Magnesium

Are your chocolate cravings so intense that you feel like it screams your name? Do you ever jump out of bed in the middle of the night because of a...

#magnesium #sleeping #supplements

5 Science-Backed Reasons To Take An Epsom Salt Bath + Why It Works

It will do wonders for your body.

#detox #magnesium #relaxation #salt #stress

Start Your Weekend Right With This Vegan Chocolate Smoothie!

This smoothie will take five minutes to make and will fill you up with great energy.

#cacao #magnesium #personal growth #smoothies #vegan
Pauline Hanuise
November 2 2013

Muscle Spasms? These 5 Nutrients Can Help

Keep these nutrients in your daily diet.

#calcium #magnesium #pain #sodium #water
Irene Ross
July 28 2013

8 Impressive Health Benefits That Will Renew Your Love Of Bone Broth

Better skin, mood, and gut health await.

#digestion #food #healthy foods #inflammation #magnesium
Lindsay Boyers
June 13 2013