26 Items Tagged

let go

I'm An Integrative Cardiologist, And This Is One Underrated Component Of Heart Health

As an integrative cardiologist, my main job is to see people with heart disease and to counsel them on treatment and prevention. What many people...

How To Let Go Of Things That Don't Serve You

As I approach my 40th year in this life of mine, I find myself reflecting on past circumstances more than ever before. I have found, when I really dig...

Michelle Bland
October 25 2013

My Yoga Has No Plot

Stories must unfold. Plots don’t always work

Janna Leyde
December 5 2012

10 Ways to Become Your Most Badass Self

When you feel uninspired, sad, confused, tighten the S-Link and you will empower yourself.

Stefani Beckerman
December 4 2012

8 Ways to Be Brave

Want to boost your confidence, but aren't sure where to start?

Andrea Speir
November 19 2012