132 Items Tagged
Going home for the holidays is always loaded with emotions.
Many students come to me with an ache or pain and want to know what they can do about it. My first question is always: Do you sleep on your back?
I’ve spent a lot of time on New York City's subway system both in a 9 to 5 job and as a freelancer. To put it simply: I’ve seen a lot.
In early September, I moved to the other side of the world to start my yoga teacher training.
I am almost 46 years old and have been teaching yoga for more than ten years. I started practicing yoga before the Internet was invented. Even before...