19 Items Tagged

kundalini

15 Signs You're Having A Kundalini Awakening + What It Means

Heads up: They can also be overwhelming if you're not prepared.

#kundalini #empowerment
Sarah Regan
May 18 2021

One Of Those Days? Gabrielle Bernstein Has a Go-To Method For That

We've all been there—here's what you can do.

#affirmations #anxiety #breakup #fear #empowerment
Sarah Regan
January 28 2020

It's International Yoga Day: Here Are Our Best Flows, Classes & Advice

This calls for a celebration.

#yoga #Blood Sugar #breath #flexibility #kundalini
Ray Bass, NASM-CPT
June 21 2019

Are You Stuck In A Low-Vibrational Way Of Living? This Rose Meditation May Help

"We need a population that can access their intelligence with clarity," to solve the problems facing our word, said Guru Jagat.

#kundalini #mbgrevitalize #yoga
Lindsay Kellner
June 30 2018
PAID CONTENT FOR Justin’s®

5 Unexpected Ways To Boost Your Energy—Even If You're Experiencing A Health Crisis

Yes, it is possible to overcome health roadblocks through self care.

#autoimmune #kundalini #partner #snacks
Jordan Younger
May 16 2018

The No. 1 Thing I'm Asked As A Kundalini Yoga Teacher

Deep breathing comes in handy for this one.

#kundalini #yoga #yoga move #yoga pose relax #yoga poses
Kristen Campbell
June 1 2017

The Story Behind "Mini Yoga" + How To Do It All Day Long

It works miracles.

#aging #kundalini #yoga #yoga move #yoga pose relax
Dharmji
April 3 2017

Yes, Kundalini Yoga Makes You More Creative. Here's How

Plus, a Kundalini exercise to awaken your creativity.

#kundalini #yoga
Guru Jagat
March 3 2017

The Out-There Yoga Trend That Gives Kate Hudson & Alicia Keys Their Glow

Guru Jagat is leading a new yoga movement.

#Celebrity Yoga #celebrity #kundalini #yoga
Elizabeth Inglese
February 8 2017

I Tried Kundalini Yoga. Here's Everything You Need To Know

If you think Kundalini is anything like your standard yoga class, think again.

#kundalini #yoga
Leigh Weingus
July 7 2016

How Yoga Helped Me Overcome My Chronic Thyroid Disorder

I was used to taking intense Spinning and boot camp classes to help me lose weight, so I thought this would be a nice break.

#holistic healing #hormones #kundalini #yoga
Fern Olivia
June 26 2016

A Detoxing Kundalini Yoga Routine That Will Leave You Feeling Radiant

Follow along as holistic lifestyle blogger Shiva Rose walks you through a morning Kundalini yoga routine guaranteed to leave you feeling refreshed and...

#kundalini #yoga
Shiva Rose
June 4 2016

A Kundalini Yogi's 4 Morning Tips For A Blissful Day

Snatam Kaur is a teacher and musician in the Kundalini yoga tradition, known for her bestselling kirtan albums (you’ve definitely heard her popular...

#kundalini #meditation #meditation tricks #yoga
Snatam Kaur
April 1 2016

How To Open Your Chakras With Essential Oils

Essential oils are a great way to open and heal chakras when they're stuck.

#chakras #essential oils #healing #kundalini #mind body connection
Shiva Rose
March 10 2016

Kundalini Yoga: Why It Has The Power To Heal + Isn't As Weird As You May Think

Picture yourself in stress or pain, and a healer sits next to you, lightly touching your arm. Then suddenly, that sinister energy just shifts in your...

#energy #kundalini #yoga #yoga philosophy #yogis
Eilish Bouchier
April 27 2015

A Tantra Meditation To Enhance Your Love Life

Connect to your partner like never before

#breathing #chakras #kundalini #love #meditation
Prana Regina Barrett
February 14 2015

Try This Quick Kundalini Yoga Sequence From A West Coast Guru

Expect a dose of energy, clarity and metabolic boost from this sequence.

#energy #kundalini #yoga #yoga poses sequence
Guru Jagat
December 7 2014

5 Activities That Will Help You Cleanse

For me, spring is all about healing and rejuvenation. It's about revisiting and reviving those 2014 goals and intentions I set way back in January....

#cleanse #detox #happiness #healing #kundalini
Rhea Mehta, Ph.D.
April 21 2014

What I Learned from My Teacher Training Crisis

Be true to yourself.

#breathing #kundalini #meditation #yoga #yoga teacher training
Alison Ottaway
November 5 2012