277 Items Tagged


What's the One Word That Sums Up Your Life?

There is a wonderful scene in Eat, Pray, Love in which Elizabeth Gilbert (after ordering for the table in fluent Italian, brava!) and her table of...

Lauren Burke
October 21 2012

5 Simple Ways to Respond to Negative People

Many of the most valuable lessons I have learned have come from people I most definitely do not want to be like. You know the type.

Julie Hoyle
October 15 2012

5 Reasons to Be Kind

I finally stopped renewing my People Magazine subscription. It's another step I'm taking to ingest fewer empty "mental calories," much like saying no...

Silvia Mordini
October 12 2012

How to Deal With People Who Suck Your Energy

When’s the last time you felt alive? As in: heart open, every-cell-in-your-body-doing-a-happy-dance, laughing-uncontrollably-for-no-reason alive?

Vasavi Kumar
October 10 2012

Dalai Lama: The Meaning of Compassion & Love

"Before we can generate compassion and love, it is important to have a clear understanding of what we understand compassion and love to be. In simple...

October 5 2012

5 Things We Can Learn from Dogs

I love all of my dogs. In fact, I love animals so much; I want to live on farm. But my Bernese mountain dog, Carl has to be one of the most...

Becca Sutter
September 29 2012

7 Steps to Natural Health and Healing

I believe more and more people are looking for a natural approach to health and healing.

Diana Brook
September 28 2012

6 Tips to Help You Keep Calm & Carry On

Life is full of challenges. We are continually faced with tests of our strength and character. It's the universe reminding us we are still alive. The...

Sarah Shelly
September 26 2012

5 Ways to Cultivate Gratitude Daily

Ah, September! The leaves are beginning to curl and fall, sweet squash is blessing the tables of your Farmer’s Market, and you’re turning your sights...

Kristen Hedges
September 21 2012

Kindness Is King

I have had so much kindness displayed to me in my life.

Jennifer Pastiloff
September 21 2012

20 Ways to Reinvigorate Yourself

Here are 20 ways to feel renewed—body, mind and spirit. I hope you enjoy this list—and keep adding to it.

Jennifer White
September 19 2012

10 Inspiring Quotes From the Dalai Lama

When it comes to great quotes, one thing's for sure: The Dalai Lama has them down.

Zoë B
September 17 2012

How to Instantly Raise Your Happiness Level

Did you know that only 10% of our total happiness in life comes from money, status, and image? And yet, these are the things that society tells us to...

Kristen Hedges
September 15 2012

10 Things You Can Do to Reduce Stress

We live in a fast-paced world. We can all benefit from incorporating stress reduction into our daily routine in order to nurture and encourage our...

Jennifer Johnson
September 14 2012

Give More and Receive More

"The fastest way to receive is to give, because giving starts the reciprocal action of receiving. We all receive according to how much we give. Give...

September 14 2012

What Are 10 Things You Are Grateful for Today?

I keep a gratitude journal. At the end of every day, preferably right before I get into bed, I write down ten reasons I am grateful for the day that...

Jaime Posa
September 11 2012

Dalai Lama: Just Be a Good Human Being

“As someone nearing seventy years of age at the time of writing, I have accumulated enough experience to be completely confident that the teachings of...

September 11 2012

7 Ways to Get Out of a Funky Mood

Everyone experiences a funky mood from time to time. You know, everything is blah – your typical cool as a cucumber disposition can’t believe that guy...

Shannon Williams
September 10 2012

Get Out of Your Head and Into the World

Every weekend I visit my family in the country. The drive is very quiet, incredibly peaceful. It is very rare that I pass more than one vehicle....

Barbara Burgess
September 9 2012