119 Items Tagged


10 Ways to Practice Yoga (in Life) Without Practicing Yoga (on a Mat)

My husband practices yoga, but he doesn't realize it. While on our honeymoon in Bali, I dragged my husband to a yoga class, and let's just say it...

Roxy Bargoz
August 9 2012

3 Tips for Attracting Big Love Into Your Life

Human connection is the single most important thing for every single person on earth.

Shannon Kaiser
August 6 2012

6 Ways to Handle Criticism Better

The better you know yourself, the easier it is to use tools that help you handle feedback and critique.

Merja Willock
August 2 2012

5 Ways to Shift Your Perspective

I recently came across this story in The Art of Happiness, inspired by the Dalai Lama:

Sherrie Nguyen
August 1 2012

4 Ways to Take Yoga Off the Mat & Into Your Heart

All of us reading this article have probably practiced yoga, right? We have moved through practice with our bodies, minds, and hearts. We have felt...

Jo Beth Richards
July 26 2012

5 Reasons to Go On a Complaint-Free Diet

Gluten-free, Lactose-free, Low-Carb, Fat-Free, MSG-Free. But what about a mental diet?

Silvia Mordini
July 25 2012

11 Ways to Become a Living Legacy

Being a legacy only requires you to step outside yourself and give your entire heart for one moment.

Rebecca Hulse
July 25 2012

'Namaste' Isn't Only For Yoga: 3 Ways It Can Change Your Life!

Different interpretations of what it means, and how it can transform your life.

Jayme Barrett
July 19 2012

6 Yogic Virtues That Help Us Go with the Flow

It is the virtues yoga has bestowed that are now forever with me as I perceive and respond to my day.

Dani Marie Robinson
July 19 2012

5 Ways to Balance Your Crown Chakra

Your crown chakra is complex, since it’s your connection to the spiritual world around you—as well as to your innermost self. As a yogi, I like that...

Jennifer White
July 17 2012

The Power of Everyday Kindness & Gratitude

It wasn’t until I was able to truly appreciate and share the significance of the little things in life that I was able to exist in and project love...

Matthew Lovitt
July 1 2012

The Yogic Movement

There is something so full of grace and beauty in a room full of people readying themselves for their yoga practice; human beings of all sizes, ages,...

Cat O'Connor
June 26 2012

12 Things I Want My Children to Know

As a 36-year-old mom to two amazing daughters, I have come to realize that there are some things that I wish I had been told as I approached and...

Cat O'Connor
June 11 2012

7 Steps to Love Your Life (And Really Mean It!)

How do you get to the place of “I love my life” when you don’t? How do you get there when you feel like your life has taken a wrong turn?

Jennifer Pastiloff
June 4 2012