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A registered dietitian weighs in.
Five people who should try the ketogenic diet, including athletes, those looking to lose weight, and people with certain types of cancer.
Some are even keto-friendly!
Low-carb, low-sugar, totally delicious.
Just one will leave you completely satisfied.
Keto isn't just for carnivores.
Even non-keto dieters love it!
Chewy, gooey, and delicious with a glass of almond milk.
The high-fat, low-carb ketogenic diet helps support hormone balance, whatever your age.
Stay in ketosis with this high-fat dessert.
Eggs aren't the only keto-friendly breakfast!
Staying keto on-the-go? These snacks are your lifesavers.
It supports digestion & detoxification!
Did your favorite make the list?
A functional doc solves your problems.
Low carb, big flavor!
The trendy diet might do wonders for winter mood.
A keto-twist on fan favorites.
Unripe avocado? These hacks will have you guac-ready in no time.
You'll be on your way to ketosis!