101 Items Tagged


Move Over Oatmeal, Meet Butternut Squash Porridge

Tell oatmeal to take a back seat to this butternut squash porridge, because you're going to become an addict.

Jennifer Vagios
February 20 2013

3 Reasons Why You Should Juice

Juice bars are popping up on every corner, giving us healthy alternatives to our lattes, frappucinos, and mochas. You may be wondering: why is juicing...

Jen Broyles
November 24 2012

What You Need to Know About Yogurt

Flip through health magazines and many wellness blogs and you'll be advised to eat yogurt. It's often touted as one of the top food for women.

Dana James, M.S., CNS, CDN
October 24 2012

Healthy Mexican Salad with Kale

This simple salad makes a tasty and delicious side with your dinner.

Krysten Jorgensen
October 17 2012

The Perfect Kale Soup for Autumn

This recipe is perfect for the Fall and can easily be adapted for vegetarians or non-vegetarians.

Karen Nourizadeh
October 11 2012

All Hail Kale! (Infographic)

Did you know that kale has more iron than beef? Or more calcium than milk? These are just a few of the interesting facts in this infographic on kale...

Jason Wachob
September 14 2012

10 Superfoods for More Energy

They are full of antioxidants, vitamins and minerals that will help you restore your vitality!

Jessica Sepel
August 10 2012

Coconut Kale

Yet another way to enjoy the divine, dark, leafy green.

Kathryn Budig
June 1 2012

13 Refreshing Smoothie & Green Juice Recipes

Here in southern California where the sun shines bright and healthy living is always on the mind, the “liquid meal” trend has totally captivated our...

Mandy Burstein
April 20 2012

My Morning Green Juice

Kris Carr's every morning green juice.

Kris Carr
November 1 2011

All Hail Kale! 3 Yummy Recipes

Just like the rose is the queen of flowers, kale is my king of veggies!

Kathryn Budig
December 8 2010

Lean Mean Green Eating Machine

Eat these foods when you know it’s time for a mini-cleanse or detox.

Kathryn Budig
July 20 2010