101 Items Tagged


A Holiday Kale Salad That's A Hit All Year Round!

What if a big, colorful bowl of salad took center stage this holiday season?

Michelle Alcon
December 1 2013

Parsnip & Kale Tuscan Soup

It's perfect for anyone looking for a healthy soup in fall and winter.

Sonnet Lauberth
November 9 2013

A Kale-Friendly Minestrone To Warm Your Soul

Need a new way to incorporate kale into your cool weather meals? Warm up with this delicious and satisfying version of an Italian classic...It's made...

Julia Baldassano
November 6 2013

Butternut Squash & Kale Quesadilla (It's Ridiculously Healthy!)

There's no such thing as having too many easy dishes you can quickly put on the dinner table on busy weeknights. Trouble is, fast and easy often...

Silvia Bianco
October 30 2013

A Kale Salad So Good You'll Scream For Joy

A little over a year ago I adopted a plant-passionate lifestyle. I've been able to heal and renew my body, get off medication, avoid insulin,...

Torrie Pattillo
October 19 2013

Holy Detox! Kale & Swiss Chard Soup (Recipe)

One of my favorite ways to clean out the fridge while simultaneously preparing something nutritious and delicious for the workweek, is by making soup.

Andrea Rice
October 15 2013

Portuguese Kale & White Bean Soup

Portuguese white bean and kale soup is such a classic. It's traditionally made with linguica sausage, so it might be hard to convince purists that a...

The Moosewood Collective
September 19 2013

Farmer's Market Summer Smoothie Recipe

We're quickly approaching the last days of Summer, so let's celebrate the season with a green smoothie recipe that uses two of summer's best seasonal...

Ilene Godofsky
August 31 2013

Minty-Melon Morning Green Juice Recipe

Say goodbye to caffeine and hello to your new morning beverage.

Andrea Hood
August 30 2013

5 Foods You Should Eat For Great Health (And How To Enjoy Them!)

Here are five of my favorite healthy foods — AND the ways I like to enjoy them.

Danielle Prestejohn
August 22 2013

5 Habits That Are Sabotaging Your Weight Loss

Very few people came into my practice saying, "I eat burgers and drink milkshakes every day, and I can't lose weight." Quite the contrary: probably 99...

The Fastest Way To Improve Your Diet

The fastest way to turn your diet around? To go from not-so-great to almost perfect? The answer is organic leafy greens – those life-supporting,...

Frank Lipman, M.D.
June 2 2013

Gluten-Free Recipe: The Ultimate Kale Salad

I started my gluten-free, dairy-free diet due to some health issues, and I must say, I've never felt so good in my 38 years.

Amal Madih
May 22 2013

Bloated? 14 Small Ways You Can Support Detoxification Every Day

We’re all human. We partake in the occasional (or more frequent) indulgences life has to offer.

Michele Conigliaro
May 14 2013

5 Foods To Eat Yourself Slim

What if I told you that you can eat more but still slim down?

Tara Sowlaty
May 5 2013

Raw Recipe: Zucchini 'Pasta' With Tomatoes & Artichokes

From a young age, I knew I wanted to be vegetarian. I used to feed my dinner meat to the dog or hide it in a napkin and stuff it as far down in the...

Jackie Knechtel
April 30 2013

Why Greens Are Good For Your Sex Life: A Cardiologist Explains

I may be guilty of overemphasizing the circulatory system, but sexual arousal is a vascular event: More blood, more fun; less blood flow, less fun.

Joel Kahn, M.D.
March 28 2013

Vegan, Gluten-Free Warm Quinoa Salad With Kale Chips

It's the perfect light lunch or dinner, with delicious flavors, beautiful colors and a great crunch from the kale chips

Hillary Wright
March 22 2013