153 Items Tagged


How To Handle A Cancer Diagnosis

How do you begin to deal with a new cancer diagnosis? Laugh? Cry? Mentally check out? Eat vegan ice cream?

Heather Juliet
May 23 2013

Why Juicing Works: A Cardiologist Explains

Tonight my head is spinning like a centrifugal juicer after attending a lecture by Joe Cross, star of the documentary Fat Sick and Nearly Dead. The...

Joel Kahn, M.D.
May 16 2013

Surprising Things A 10-Day Juice Fast Taught Me

As you probably know by now, a juice fast will do wonders for your health. As my husband and I can attest, we're brighter, sharper, and less burdened...

Brandee James
May 8 2013

The Easiest Beet Smoothie You'll Ever Make

When you feel ready to rev up your system, it doesn’t have to be expensive or extremely complicated. Simply removing all other food sources of fats,...

Kobi Kenzo
April 25 2013

Why I Create Green Juice For Love

Recently, one of my dear private students had her much-anticipated baby, which turned out to be a girl. This was kind of a big deal. My student...

Rebecca Butler
April 12 2013

5 Simple Ways To Start Your Day With Greens

Whenever I start my day with green vegetables, a cool wave of relief washes over me, because I know I’ve fueled my body properly to be productive and...

Lula Brown
April 9 2013

Life With Chronic Illness: Is Today The Day I Give Up?

It's indescribably saddening to see a disease detain you in the prison of your own body. You look back at your former life with nostalgic envy,...

Maria Mooney, MSW, LSW
March 26 2013

A Juice That Packs An Antioxidant Punch (Easy Recipe)

With the cold and flu season still around us, juicing is a phenomenal way to pack it in.

Hayley Hobson
March 26 2013

Downward Dog And Juicing Won't Make You Healthy. Here's Why.

All the trends and buzz words in the health industry — words like detox, diet and gluten intolerant — have my head spinning.

Shannon Kaiser
March 22 2013

3 Yummy Green Juice Recipes To Convert Skeptics

Growing up, I called my mom a "food hippie." She was into natural foods, Chinese herbs, tea tree oil toothpaste, coconut oil and a plant-passionate...

Torrie Pattillo
March 19 2013

Joe Cross: Life After Fat, Sick & Nearly Dead

We were thrilled to catch up with Joe and learn about his adventures in healthy living.

Kerry Shaw
March 5 2013

8 Natural Cleansing Practices

Natural cleanses or detoxes are intended to remove toxins trapped in the body.

Lisa Mitchell
March 1 2013

How NOT To Get Sick When Everyone Else Around You Is

Unless you live under a rock, chances are good that you or someone you know has gotten sick this season.

Jovanka Ciares
February 20 2013

DIY: Grow Your Own Wheatgrass & Make Awesome Juices!

Wheatgrass is an awesome living food. If I listed all its health benefits I'd be way over my word count, but I will point out that it’s packed with...

Louise Jensen
February 2 2013

5 Things You Need To Know About Juicing

Like most of us, I used to run on coffee and sugar. A couple of lattes to wake me up in the morning and a chocolate bar to keep me going until lunch,...

Rina Golan Rothwell
January 28 2013

7 Wellness Trends To Watch In 2013

What an amazing time to be in wellness! We're in the initial stages of a giant shift in the way health is perceived globally.

Jason Wachob
December 26 2012

10 Natural Ways to Get Beautiful Right Now

Looking your best doesn't have to be expensive or unnatural.

Katrine van Wyk
November 29 2012