71 Items Tagged

juicing

5 Unexpected & Awesome Benefits Of Doing A Cleanse

If you're living amongst us in this increasingly toxic world, then it’s probably a good idea to do a cleanse once or twice a year. Doing a detox is...

Annaliisa Kapp
June 9 2013

How Juicing Changed My Life

Not only am I an avid juicer, but I’m an advocate, teaching others how to properly introduce juicing into their lives.

The Perfect Ayurvedic Smoothie Recipe

I love Ayurvedic principles. One concept of Ayurveda is that there are six tastes: pungent, sour, sweet, salty, bitter and astringent. According to...

Kristina Beck
May 24 2013

Why Juicing Works: A Cardiologist Explains

Tonight my head is spinning like a centrifugal juicer after attending a lecture by Joe Cross, star of the documentary Fat Sick and Nearly Dead. The...

Joel Kahn, M.D.
May 16 2013

The Easiest Beet Smoothie You'll Ever Make

When you feel ready to rev up your system, it doesn’t have to be expensive or extremely complicated. Simply removing all other food sources of fats,...

Kobi Kenzo
April 25 2013

Joe Cross: Life After Fat, Sick & Nearly Dead

We were thrilled to catch up with Joe and learn about his adventures in healthy living.

Kerry Shaw
March 5 2013

8 Natural Cleansing Practices

Natural cleanses or detoxes are intended to remove toxins trapped in the body.

Lisa Mitchell
March 1 2013

7 Wellness Trends To Watch In 2013

What an amazing time to be in wellness! We're in the initial stages of a giant shift in the way health is perceived globally.

Jason Wachob
December 26 2012

3 Reasons Why You Should Juice

Juice bars are popping up on every corner, giving us healthy alternatives to our lattes, frappucinos, and mochas. You may be wondering: why is juicing...

Jen Broyles
November 24 2012

Documentaries That Changed the Way I Think About Food

For me, the shift in my way of thinking about food began after I saw the movie Food, Inc. It was a big slap in the face to all my beliefs about food...

Michelle Tess
October 17 2012

8 Secrets to Having Natural High Energy

If there is one thing everyone would like more of, it’s energy.

mindbodygreen
September 14 2012

10 Superfoods for More Energy

They are full of antioxidants, vitamins and minerals that will help you restore your vitality!

Jessica Sepel
August 10 2012

MindBodyGREEN Mountain Shake Recipe!

This drink is decadent... like having dessert for breakfast with all the nutrients to get you going and wake you up!

Kathryn Budig
June 22 2012

6 Steps to Maintaining Your Inner & Outer Beauty

Let's take a journey inside and learn how to maintain our beauty within to get the results we want on the surface.

Latham Thomas
June 12 2012