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juicing
20 Super Easy Smoothie & Juice Recipes That Will Transform Your Mornings
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The Perfect Ayurvedic Smoothie Recipe
I love Ayurvedic principles. One concept of Ayurveda is that there are six tastes: pungent, sour, sweet, salty, bitter and astringent. According to...
Why Juicing Works: A Cardiologist Explains
Tonight my head is spinning like a centrifugal juicer after attending a lecture by Joe Cross, star of the documentary Fat Sick and Nearly Dead. The...
The Easiest Beet Smoothie You'll Ever Make
When you feel ready to rev up your system, it doesn’t have to be expensive or extremely complicated. Simply removing all other food sources of fats,...
Joe Cross: Life After Fat, Sick & Nearly Dead
We were thrilled to catch up with Joe and learn about his adventures in healthy living.
8 Natural Cleansing Practices
Natural cleanses or detoxes are intended to remove toxins trapped in the body.
7 Wellness Trends To Watch In 2013
What an amazing time to be in wellness! We're in the initial stages of a giant shift in the way health is perceived globally.
3 Reasons Why You Should Juice
Juice bars are popping up on every corner, giving us healthy alternatives to our lattes, frappucinos, and mochas. You may be wondering: why is juicing...
Documentaries That Changed the Way I Think About Food
For me, the shift in my way of thinking about food began after I saw the movie Food, Inc. It was a big slap in the face to all my beliefs about food...
8 Secrets to Having Natural High Energy
If there is one thing everyone would like more of, it’s energy.
10 Superfoods for More Energy
They are full of antioxidants, vitamins and minerals that will help you restore your vitality!
5 Healthy Habits You Should Start Today
Transform your healthy actions into healthy habits.
MindBodyGREEN Mountain Shake Recipe!
This drink is decadent... like having dessert for breakfast with all the nutrients to get you going and wake you up!
6 Steps to Maintaining Your Inner & Outer Beauty
Let's take a journey inside and learn how to maintain our beauty within to get the results we want on the surface.
13 Refreshing Smoothie & Green Juice Recipes
Here in southern California where the sun shines bright and healthy living is always on the mind, the “liquid meal” trend has totally captivated our...
3 Reasons Why Juice Cleanses Are Awesome
From Day 3 or 4 I begin to wonder why I even eat food.
6 Wellness Trends to Watch in 2012
I saw a lot of awesome things in the wellness world this past year which have me pretty excited... Here are six wellness trends to watch out for in...
Juice: The Elixir of Life
Vegetable juice recipes that you can try at home.