20 Items Tagged
5 Food & Beverage Trends You Need To Know About This Spring
From good old avocado to brand-new flower essences, we tapped some of our favorite wellness influencers for the food trends they are most excited for...
I Drank Vinegar For A Week To Heal My Gut. Here's What Happened
Drinking vinegar is one of the most exciting new beverages to hit the health world, with touted benefits ranging from improved digestion and gut...
How An LA Meditation Teacher Keeps His Calm All Day Long
A healthy lifestyle usually doesn't just happen overnight. It is often built slowly and intentionally by implementing one or two good habits at a...
A Gluten-Free Blogger Spills Her Snacking Secrets
Nicole Cogan, the blogger behind NOBREAD, maintains a healthy lifestyle by making little decisions every day. Here are her wellness tricks that are...
The Smoothie That Keeps A Nonstop Fitness Instructor Going
How NYC-based fitness instructor and stretching expert Alicia Archer takes care of her mind and body with a nonstop lifestyle.
A Top LA Trainer On The Best Time Of Day To Build Healthy Habitsm
How a top Los Angeles trainer builds healthy habits throughout his day by using his four pillars of sweat, eat, mind right, and community.
Is Juicing Actually Healthy? A Doctor Explains
To juice or not to juice, that is the question.
6 Healing Drinks To Reset After An Indulgent Weekend
Overdid it on the long weekend? Detox with deliciousness.
The Only Juice You Need To Boost Gut Health
Eating (and drinking) a diet rich in fresh fruits and vegetables feeds good gut bacteria and helps them thrive.
What I Eat In A Day: Annie Lawless, Suja Juice Co-Founder
I LOVE food, and I'm always on the move, so I don’t stress a ton about following any particular diet or restricted food list.
The 1-Day Juice Cleanse That Changed My Life
Here's how to get the benefits today.
4 Juices To Help Reduce Bloating, Brain Fog & Support Liver Detoxification
A juice for everything!
My Anxiety Is Never Going Away — Here's Why It Keeps Me Healthy
I had my first anxiety attack at the age of 14. Over the next 12 years, we had what I would call an "on-again, off-again" relationship.
Activated Charcoal Water Is Now A Thing. And We Tried It
Since my time at mindbodygreen began, I've munched on cricket flower protein bars, sampled a brew of apple cider vinegar and maple syrup, and drunk my...
3 Detoxifying Ingredients, 1 Juice Recipe (No Juicer Required!)
If you want to join the green juice craze but aren’t ready to invest in a juicer yet, there’s good news! You can still make nutrient-packed juices,...
This Is The Drink Being Called "The Next Kombucha"
Here at mindbodygreen, we take kombucha pretty seriously. (You should see our office fridge!) So when word got out that another drink was dubbed "the...
The Life Cycle Of A Cold-Pressed Juice (Infographic)
You want maximum juice — as many nutrients and as much flavor as you can get in a bottle. Evolution Fresh hears you. At every step of the production...
I Had Debilitating Anxiety & Panic Attacks. Here's How They Helped Me Grow
Don't run away from what scares you
My All-Time Favorite Juice Recipe
I drink a lot of green juice — I mean A LOT! My go-to juice is called Goodness Greens. It is a formula I came up with many moons ago to keep up my...
8 "Healthy" Things I'm Not Going To Do Anymore
Can we please take a touch step and box jump back and objectively look at the culture we're creating?