415 Items Tagged
joy
Nature Can Make You Less Stressed & More Energized — If You Do It Right
There's just something about stepping outside after a long day indoors.
Why Understanding This One Thing About Yourself Is The Key To Building The Life You Want
How you respond to expectations says a lot about you.
Wellness Leaders Are Obsessing Over These Workouts. Here’s What You Need To Know
We found the soul-satisfying movement each of these wellness pros swears by. Hint: everyone likes to exercise differently.
Add These Ingredients To Your Smoothie For Glowing Skin: A Health Coach Explains
To get that glowy, even-toned, clear-skin look, what you consume is as essential as your skin care regimen. Here are our top smoothie add-ins to get...
5 Ways To Lovingly Detach + Release Relationships That No Longer Serve You
"Most people seem to believe that if a relationship doesn't last until death, it's a failure. But the only relationship that's truly a failure is one...
The Answer To This One Question Reveals What Kind Of Person You Really Are
"It was that simple. With just one single, straightforward question, all of humanity sorted itself into these categories."
5 Things Happy People Never Do
Brené Brown said it best: "Comparison kills joy. Stay in your own lane."
The Dreamy Wellness Destination With Lavender Fields & Hot Springs Galore
Lavender fields, quaint markets, and hot springs galore.
How To Actually Stay Patient In A Go-Go-Go World
Yes, you CAN train your brain to chill out.
World Travelers Spill Their Absolute Favorite Vacation Spot
Prepare to add a few lines to your bucket list.
Your Step-By-Step Guide To Finding More Joy Every Day
Choose optimism, every time.
Here's Why You Keep Attracting The Wrong Guys + How To Manifest The RIGHT One
"You, yourself, as much as anybody in the entire universe, deserve your love and affection." —Buddha
Clear Your Mind And Calm Anxiety With This Artistic Alternative To Meditation
It’s not yoga. Or coloring books.
5 Health Lessons We Can Learn From Cuba
Did you know that GMOs are outlawed in Cuba?
Want To Be Happier? Be More Selfish. (Seriously.)
If you feel like you're failing at everything, you probably need to be a little more selfish (seriously).
What Professional Travelers Do First When They Get Off A Plane
What better way to recover from flying than a headstand?
21 Things I Wish Everyone Knew About Introverts
"You can always talk to me—I listen really, really well."
How Loneliness Is Hurting Your Health + How To Build Intimacy (According To A Neuroscientist)
If, out of worry or stress, we are constantly vigilant, the parasympathetic nervous system resents it. We can’t relax. Not only that, some of the...
Moving To Paradise Isn't All Fun & Games. Here Are 6 Things Nobody Tells You
Social media is not an accurate representation.
How Always Being 'In Control' Is Totally F*cking Up Your Relationships
"We don't actually have the control we like to think we have—at least not in the way we think we have it."
