216 Items Tagged
joy
This Super-Powered Breakfast Releases Feel-Good Brain Chemicals
Woke up on the wrong side of the bed? Eat this and feel better instantly.
Why Spiritual Practices Are So Healing: An MD Explains
Check out her 3 fundamentals for mental and physical well-being.
Exactly How To Find Your Purpose, According To A Happiness Expert
"The body needs food, water, rest. The soul needs love and courage and purpose."
Does Happiness Really Come From Within? This Psychiatrist Says Probably Not
"Well-being doesn’t occur in a vacuum."
The One Thing Your Kitchen Is Missing
These food memoir audiobooks are the perfect antidote to a lack of kitchen inspiration.
Nature Can Make You Less Stressed & More Energized — If You Do It Right
There's just something about stepping outside after a long day indoors.
Why Understanding This One Thing About Yourself Is The Key To Building The Life You Want
How you respond to expectations says a lot about you.
Wellness Leaders Are Obsessing Over These Workouts. Here’s What You Need To Know
We found the soul-satisfying movement each of these wellness pros swears by. Hint: everyone likes to exercise differently.
Add These Ingredients To Your Smoothie For Glowing Skin: A Health Coach Explains
To get that glowy, even-toned, clear-skin look, what you consume is as essential as your skin care regimen. Here are our top smoothie add-ins to get...
5 Ways To Lovingly Detach + Release Relationships That No Longer Serve You
"Most people seem to believe that if a relationship doesn't last until death, it's a failure. But the only relationship that's truly a failure is one...
The Answer To This One Question Reveals What Kind Of Person You Really Are
"It was that simple. With just one single, straightforward question, all of humanity sorted itself into these categories."
5 Things Happy People Never Do
Brené Brown said it best: "Comparison kills joy. Stay in your own lane."
The Dreamy Wellness Destination With Lavender Fields & Hot Springs Galore
Lavender fields, quaint markets, and hot springs galore.
Your Step-By-Step Guide To Finding More Joy Every Day
Choose optimism, every time.
Clear Your Mind And Calm Anxiety With This Artistic Alternative To Meditation
It’s not yoga. Or coloring books.
21 Things I Wish Everyone Knew About Introverts
"You can always talk to me—I listen really, really well."
Why Conflict Is Essential To A Healthy Relationship + 7 Ways To Strengthen Intimacy Even When You're Fighting
Um, makeup sex, anyone?
6 Things You Should ALWAYS Be Selfish About In Relationships
"I was convinced that the more that I gave—the more that I created myself in the image of what others wanted—the less likely they would be to leave."
The 9 Emotional Needs Everyone Has + How To Meet Them
How to make sure your needs are met by others and yourself.