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There's just something about stepping outside after a long day indoors.
How you respond to expectations says a lot about you.
We found the soul-satisfying movement each of these wellness pros swears by. Hint: everyone likes to exercise differently.
To get that glowy, even-toned, clear-skin look, what you consume is as essential as your skin care regimen. Here are our top smoothie add-ins to get...
"Most people seem to believe that if a relationship doesn't last until death, it's a failure. But the only relationship that's truly a failure is one...
"It was that simple. With just one single, straightforward question, all of humanity sorted itself into these categories."
Lavender fields, quaint markets, and hot springs galore.
Prepare to add a few lines to your bucket list.
Choose optimism, every time.
"You, yourself, as much as anybody in the entire universe, deserve your love and affection." —Buddha
It’s not yoga. Or coloring books.
What better way to recover from flying than a headstand?
If, out of worry or stress, we are constantly vigilant, the parasympathetic nervous system resents it. We can’t relax. Not only that, some of the...
Social media is not an accurate representation.
"We don't actually have the control we like to think we have—at least not in the way we think we have it."