216 Items Tagged

joy

This Super-Powered Breakfast Releases Feel-Good Brain Chemicals

Woke up on the wrong side of the bed? Eat this and feel better instantly.

Why Spiritual Practices Are So Healing: An MD Explains

Check out her 3 fundamentals for mental and physical well-being.

Anna Yusim, M.D.
November 27 2017

Exactly How To Find Your Purpose, According To A Happiness Expert

"The body needs food, water, rest. The soul needs love and courage and purpose."

Leigh Weingus
November 13 2017
PAID CONTENT FOR Penguin Random House Audio

The One Thing Your Kitchen Is Missing

These food memoir audiobooks are the perfect antidote to a lack of kitchen inspiration.

mindbodygreen
November 2 2017

Nature Can Make You Less Stressed & More Energized — If You Do It Right

There's just something about stepping outside after a long day indoors.

Emma Loewe
October 10 2017
PAID CONTENT FOR Gretchen Rubin
PAID CONTENT FOR Kohl's

Wellness Leaders Are Obsessing Over These Workouts. Here’s What You Need To Know

We found the soul-satisfying movement each of these wellness pros swears by. Hint: everyone likes to exercise differently.

mindbodygreen
September 29 2017
PAID CONTENT FOR HUM Nutrition

Add These Ingredients To Your Smoothie For Glowing Skin: A Health Coach Explains

To get that glowy, even-toned, clear-skin look, what you consume is as essential as your skin care regimen. Here are our top smoothie add-ins to get...

Lindsay Kellner
September 26 2017

5 Ways To Lovingly Detach + Release Relationships That No Longer Serve You

"Most people seem to believe that if a relationship doesn't last until death, it's a failure. But the only relationship that's truly a failure is one...

Danielle Dowling, Psy.D.
September 13 2017

The Answer To This One Question Reveals What Kind Of Person You Really Are

"It was that simple. With just one single, straightforward question, all of humanity sorted itself into these categories."

Gretchen Rubin
September 12 2017

5 Things Happy People Never Do

Brené Brown said it best: "Comparison kills joy. Stay in your own lane."

Shirin Karimi Tararani
September 5 2017

The Dreamy Wellness Destination With Lavender Fields & Hot Springs Galore

Lavender fields, quaint markets, and hot springs galore.

Victorine Deych
September 2 2017

21 Things I Wish Everyone Knew About Introverts

"You can always talk to me—I listen really, really well."

6 Things You Should ALWAYS Be Selfish About In Relationships

"I was convinced that the more that I gave—the more that I created myself in the image of what others wanted—the less likely they would be to leave."

Laura Brown
June 6 2017