398 Items Tagged
joy
How Loneliness Is Hurting Your Health + How To Build Intimacy (According To A Neuroscientist)
If, out of worry or stress, we are constantly vigilant, the parasympathetic nervous system resents it. We can’t relax. Not only that, some of the...
Moving To Paradise Isn't All Fun & Games. Here Are 6 Things Nobody Tells You
Social media is not an accurate representation.
How Always Being 'In Control' Is Totally F*cking Up Your Relationships
"We don't actually have the control we like to think we have—at least not in the way we think we have it."
5 Things Couples Who Stay Together Do Every Day
Doing these things every day will forge a bond that can withstand any challenge.
How To Kondo Your Way Out Of A Social Media Addiction
Your action plan for harnessing a joyful relationship with social media.
How To Treat Yourself To A Wellness Getaway Without Leaving Town
The founder of a wellness retreat shares her tried-and-true itinerary.
Lauren Handel Zander on Becoming A Life Coach, The Importance of Girl Gangs, And How To Never Be Bored Again (Seriously)
It's all about spiritual integrity, emotional integrity, and physical integrity.
Conflict Is Essential To A Healthy Relationship: Here's How To Strengthen Intimacy Through Hardship
Um, makeup sex, anyone?
6 Things You Should ALWAYS Be Selfish About In Relationships
"I was convinced that the more that I gave—the more that I created myself in the image of what others wanted—the less likely they would be to leave."
Are You 'Spiritually Starved'? Here's How To Find Out & Fix It ASAP
Time to start putting self-care first.
If You Don't Have These 6 Types Of Relationships, You’re Definitely Not Living Your Best Life
"Human beings should always be trying out experiments: experiments in living."
19 Radical Truths I Wish I Could Tell My Younger Self
"If you set your mind to it, believe in yourself, and take action, you'll always find a way to create an extraordinary life. Don't let anyone tell you...
The Single Trait That Determines Your Success In Relationships & Attractiveness To Others
Everyone is one of these three "types" in their relationships. Which one are you (and what does that mean for the future of your relationships?)
How To Revamp Your Reading Routine This Spring + 7 Books To Start With
How to check off that summer reading list once and for all.
If You Have Only 2 Minutes To Meditate, Do This
Get ready to watch miracles occur.
This Supermodel Traveled The World In Search Of The True Meaning Of Beauty
Hunter (a model, mind you) reminded me that beauty is not perfection but, in fact, well-being.
This Boho Apartment Is The Ultimate High-Vibe Sanctuary: Let's Take A Peek Inside
"I like that our place grows and changes with us."
Staggering Statistics On Depression Will Make You Wonder Why It's So Hard To Be Happy
We may need to totally rethink our approach to mental health.
The Science Behind Why Meditation Makes You So Much Happier
Yep, meditation is pretty much a miracle worker.
The Counterintuitive Secret To Joy All Happy People Live By
"If happiness were a cake, this would be the egg that holds everything else together."
