283 Items Tagged

joy

Social Anxiety Is No Joke: Here Are Expert-Backed Coping Strategies

How to cope with the mental health disorder that affects 6.8% of the U.S. population.

Carina Wolff
April 1 2020

Why Do You Push Love Away? 3 Steps To Stop, From A Psychotherapist

How to name your fleeing patterns and three steps to embrace love.

Ken Page, LCSW
March 28 2020

How Demi Lovato's Eating Disorder Became An Exercise Addiction

The dangerous link between eating disorders and exercise addiction.

Abby Moore
February 19 2020

From Calm To Tense, Here Are The Top 13 Emotions Music Makes Us Feel

We all know music can be emotional, but a recent study at U.C.-Berkeley has identified the key emotions associated with listening to music.

Christina Coughlin
January 7 2020

3 Ways Exercise Reconfigures The Brain To Help You Find Joy & Purpose

Kelly McGonigal, Ph.D., says mindful movement can literally reconfigure the brain.

Jason Wachob
January 3 2020
PAID CONTENT FOR Talkspace

One Gift Idea With Mental Health Benefits You Probably Haven't Thought Of

This holiday season, the gift of therapy is now one of the easiest to give.

Krista Soriano
December 9 2019
PAID CONTENT FOR Deepak Chopra

Ready To Unleash Your Full Potential? Deepak Chopra's New Book Is About To Show You How

What is your true self? Here's how to know, according to Deepak Chopra.

Krista Soriano
October 3 2019
PAID CONTENT FOR Zevia