285 Items Tagged


Always In Your Head? 12 Ways To Be More Present In The Moment, From Experts

"Worrying does not take away tomorrow's troubles. It takes away today's peace."

Stephanie Catahan
February 23

Just A Big List Of Cozy & Calming Things To Do By Yourself

Got a lot of alone time on your hands? Here's some inspo for how to spend it.

Kelly Gonsalves
January 16

Feeling Uninspired & Disconnected? Do This On Your Next Hot Girl Walk

"The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science."

Perpetua Neo, DClinPsy
November 4 2022

If Your Life Makes You Miserable, Here's What A Psychologist Wants You To Change

If you spend most days counting down to your next vacation, read this.

Perpetua Neo, DClinPsy
October 23 2022

8 Types Of Friends You Need In Your Life (+ 5 Types To Avoid)

Different friends serve different purposes in our lives, and that's OK.

Kelly Gonsalves
September 26 2022

Why You Might Want To Stay In & Rest This Week, According To An Intuitive

This week asks us to show up for ourselves in the most comforting of ways.

Natasha Levinger
June 21 2022