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You created it, and you have the power to heal it too.
It doubles as writing practice.
Plus, how to actually reach your goals.
A new chapter begins today; a new revolution of the wheel.
It's the perfect day for a ritual.
Ready, set, list it out.
Whether it's health stuff or the news cycle that's got you down—this can help.
It can affect the entire rest of your year.
Teach them this one simple habit.
A professional organizer lends her top tips.
What are you letting go of this season?
All you need is a kitchen, a forager's spirit, and a sense of imagination.
Try it, we dare you.
Take control of your mornings.
No palo santo here.
Because you're never too young to practice mindfulness.
Spill that tea!