213 Items Tagged

journaling

How To Rev Up Your Self-Love, Today & Every Day

"Pick a close friend or family member and agree to write a love letter to each other."

6 Therapy Apps That Will Save You A Ton Of $$$

Therapy apps that support your mental health but won't break the bank, including What's Up, TalkSpace, and Anxiety Reliever.

The Ritual That Can Help In Times Of High Anxiety & Uncertainty

Whether it's health stuff or the news cycle that's got you down—this can help.

Lindsay Kellner
November 15 2018

This Mindful Craft Is Going To Be Our Go-To Fall Activity

All you need is a kitchen, a forager's spirit, and a sense of imagination.

Jason Logan
September 15 2018