207 Items Tagged

journaling

Winter Solstice 2022 Rituals: Make Your Own Light On The Darkest Day Of The Year

The solstice invites us to go inward, reflect, and reset.

#journaling
Barbara Biziou
December 20 2022

A Simple Process For Transforming Disappointment Into Gratitude

There's always something that went well—and some lesson to be learned.

#journaling #Journey #gratitude
Tanya Carroll Richardson
December 20 2022

Seeing A Flock Of These Birds Teaches An Important Spiritual Lesson

It's not always pretty.

#journaling #Journey #Purpose
Lauren David
November 21 2022

Keep Seeing Owls? Here's The Spiritual Meaning (Depending On Its Color)

A deep dive into the symbolism of this wise creature.

#Journey #Purpose #journaling
Lauren David
November 18 2022

Emotionally Unavailable? 5 Practices To Help You Open Up, Fast

Practice 1: Hold up the energetic mirror.

#Journey #journaling #friendship #dating
Shannon Kaiser
November 8 2022

150 Things To Be Grateful For & Expert Tips For Finding Gratitude Every Day

"Plans getting canceled when you didn't want to go anyway."

#gratitude #joy #journaling
Marj Ostani
October 29 2022

30+ Gratitude Journal Prompts, Guaranteed To Brighten Your Day

Let yourself feel grateful, and then share it with the world.

#journaling #gratitude
Alex Shea
October 28 2022

4 Cultural Meanings Of The Dragonfly + Why To Pay Attention To This Critter

Transformation is coming.

#journaling #Journey #Purpose
Lauren David
October 25 2022

The Autumn Equinox Opens A Powerful Portal: 7 Rituals To Tap Into It

The Universe is nudging us to reflect, rest, and simply be here now.

#journaling #mantras #affirmations #mbgsupplements
Barbara Biziou
September 21 2022

How To Know If Your Inner Child Is Sabotaging Your Romantic Relationships

Many of us struggle with childhood wounds we don't even know we have.

#Purpose #Journey #journaling
Shannon Kaiser
August 18 2022

Why Radical Listening Is Essential To Allyship + How To Practice

Radical listening is a skill that is learned and not necessarily acquired.

#Journey #journaling #Purpose #friendship
Myisha T. Hill
August 9 2022

Goals Feeling Out Of Reach? These 7 Manifestation Methods Can Really Help

Mindset is everything.

#manifesting #journaling #affirmations
Sarah Regan
July 20 2022

The 3 Things An Expert Uses Before Bed For Deeper Sleep & More Dreams

A psychotherapist and dream interpreter shares her bedside essentials.

#sleep #mbgsupplements #journaling #Journey
Emma Loewe
June 19 2022

Do You Always Have Vivid Dreams? 4 Reasons Why & What It Means

Plus how to stop them (if you want to).

#sleep #Journey #journaling #Purpose
Sarah Regan
June 12 2022

5 Journals To Kick-Start Your Gratitude Practice + Exactly How To Use Them

We're grateful for these beautiful journals, TBH.

#mbgsupplements #journaling #Journey #gratitude
Emma Loewe
May 18 2022

Here's How To Make Your Nighttime Routine More Meaningful In 5 Steps

Just because your daily 9-to-5 may be mundane doesn't mean your 5-to-9 has to follow suit.

#Guided Meditations #journaling #mbgpersonalcare #Herbs
Hannah Frye
May 15 2022

A Daily Habit To Become More Emotionally Intelligent, From A Psychologist

Do these 3 steps any time you're frustrated.

#friendship #Purpose #journaling #Journey
Carla Marie Manly, Ph.D.
April 23 2022

This Technique Can Help Uncover Buried Emotions You Didn't Even Know You Had

And it only takes a few minutes.

#mbgpodcast #brain #journaling #Mental fitness
Hannah Frye
March 14 2022

Starting A Garden This Year? This Is The Most Important Tool You'll Need

The best book about gardening is the one you write yourself.

#gardening #plants #journaling
Julia Watkins
March 8 2022