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"[We are complete with or without a mate, with or without a child. We get to decide for ourselves what is beautiful when it comes…

We all know how eating fresh, organic , local food, exercising regularly, and keeping stress at bay helps us to be our healthiest selves. But…

At 43-years-old, Jennifer Aniston looks better than ever (Jen actually credits yoga for her " hotness "). But like many of us yogis, Jen gets…

Victoria Beckham , now 37, gave birth to her daughter, Harper (her fourth child!), four weeks ago, and is already planning to shed her baby…

Believe it or not, Spike TV had a big award show last night, in which Jennifer Aniston won the award for "Decade of Hotness" (Yes…

Jennifer Aniston is 42 and is looking fierce! She credits her yoga practice and fruits and veggies with helping her look better than ever. The…

It's always great to have a partner in crime when it comes to eating healthy, working out, or practicing yoga while you're on location shooting…

Jennifer Aniston Gives Oprah Yoga Mat…

"I eat very well, I indulge when I want to indulge, I work out often, I do yoga, I do everything. I change it up.

Jennifer Aniston has said that her yoga instructor, Mandy Ingber, "brought yoga into my life. This workout will change your body and your mind." Mandy…