218 Items Tagged


4 Lessons Kids Can Learn In Yoga (That They Won't Learn In School)

Think about the goals you have for your children. Chances are you want them to develop self-esteem and accept their unique strengths. You want them to...

Tejal Patel
March 19 2014

5 Signs Your "Healthy Lifestyle" Is Actually A Diet

It’s no longer cool to say you're on a diet. A diet is something you did in the 80s, right? In recent years the word “diet” has been demonized and the...

Tara Gusmanis
February 24 2014

Is Your Soul Trying To Guide You But You're Just Not Listening?

This post is just the tip of the iceberg! For even more of Dr. Lissa Rankin's wisdom, be sure to check out her newest class, Getting Back To 100%: A...

Lissa Rankin, M.D.
February 6 2014

How Meditation Changes Your Brain Frequency

As yogis have known for centuries and scientists can now prove, the benefits of meditation are profound. Meditation is perhaps the most crucial...

Ashley Turner
February 5 2014

5 Things I Wish I Knew Back When I Was Bullied

Everyone has experienced being picked on, in some manner, by someone in her life. I've only recently made peace with people who have done so to me.

Hali Tsotetsi
January 28 2014

Trouble Making Decisions? Read This!

Decisions can be overwhelming. Should I start my own business? Should I try online dating? Should I go for a promotion? Should I move to a new city?...

Susie Moore
January 25 2014

The 4 Stages Of Magic & Manifestation

We all want to hold our dreams in our hands one day. For some that’s a baby, others a book, others still the keys to a business, a painting, even a...

Sara Avant Stover
January 21 2014

10 Things I Wish I Could Tell My Single, Unhappy Self

If you ran into me today, my ear-to-ear smile may fool you into thinking that I’ve always had this joyful thing happening. If you met me a year ago,...

Saren Stiegel
January 16 2014

7 Qualities Of Truly Great Leaders

The truly great leaders in this world, no matter their field, are champions many ways. We tend to define a champion as someone who is objectively...

Rajeev Kurapati, M.D.
January 10 2014

How To Make Money Doing What You Love

It's painful to sit behind a desk inside a walled office when your soul just longs to do something creative, meaningful, and exciting. It longs to...

Tara Mullarkey
January 8 2014

7 Scientific Reasons You Should Listen To Your Heart (Not Your Brain)

How many times have I told a patient that the heart is a muscle whose job is to pump blood 100,000 times a day to all the organs of the body?

Joel Kahn, M.D.
December 16 2013

What Does "Listen To Your Body" Actually Mean?

We hear this all the time: Listen to your body! We should follow how we feel, right? But what does this really mean? And how do we do it?

Michael Taylor
November 15 2013

So You Had Your Heart Broken. It Doesn't Mean Your Intuition's Wrong

At some point, everyone has experienced a broken heart. The cheating spouse or deceiving romantic partner leaves us with a sense of betrayal we don’t...

Cathy Cox
November 14 2013

How To Spot The People, Places, & Practices That Bring You Clarity

Big changes often require big decisions. The most authentic decisions, the ones we can truly take ownership of, rarely come from rational thought or...

Cathy Cox
November 7 2013

Why Self-Help Won't Help You

There's a lot of self-help out there. Yoga, books, conferences, inspirational tweeters. Some of it helps! People get healthy, intuitive, creative....

Michael Taylor
October 29 2013

How Journaling Can Hone Your Intuition

Personal journal writing is one of the world’s favorite ways to understand itself. People who keep up a regular journaling habit become more...

Mari McCarthy
October 22 2013

7 Ways To Listen To Your Instincts (When You Don't Trust Your Doctor's)

In my book, Honest Medicine, I profile nine patients whose lives were changed with lifesaving treatments their doctors never told them about, and...

Julia Schopick
October 14 2013

You Can't Manage Time, But You Can Manage Yourself. Here's How

How do you put the power of your own inner voice to work for you? By developing your ability to hear it through conscious contact. By learning to...

Russ Whitney
October 10 2013