218 Items Tagged


15 Self-Defense Tips That Could Come In Handy One Day

"Attack life. Don't let life attack you," has become my mantra — my road map to creating my best life. I discovered the positives in self-defense, and...

Avital Zeisler
April 10 2015

10 Things People With Abundance Do Differently

From my observations over the years as a life coach who specializes on women’s health and success, there are 10 things that people who live abundantly...

4 Tips To Help You Make A Spiritual Breakthrough

When we step onto the metaphoric "spiritual path," with hopes to lead a life of greater fulfillment, it is like entering a new relationship.

Jennie Lee
March 15 2015

Why You Should Stop Listening To Your Rational Mind & Follow Your Heart

Your heart doesn't want you to play it safe. It doesn't approach life with rational logic. Your heart wants to move boldly into the unknown. It wants...

Allison Dryja
February 19 2015

A Third Eye Chakra Meditation To Nurture Your Intuition

The Third Eye Chakra (Ajna) is located in between the two eyes on the forehead. It is the energy center that connects us to the power of our...

Lauren Zavlunov
February 13 2015

The Major Difference Between Happy & Unhappy Couples

Most of us know that conflict management skills often determine the health of a relationship. In other words, the major difference between happy and...

Linda Carroll, M.S., LMFT
January 7 2015

12 Rituals To Do In 12 Days To Guarantee 12 Months Of Love & Prosperity

Why are the first 12 days of the new year so important? According to my spiritual teacher Master Omraam Mikhael Aivanhov, the first 12 days of January...

Barbara Biziou
December 30 2014

10 Ways To Truly Thrive

If we can hone the skill of accepting the present moment, setting our intention, tending to our responsibilities, and being OK with a lack of control,...

Rebecca Butler
December 25 2014

6 Steps To Intuitive, Mindful Eating

The holidays represent a time of celebration and good cheer as we gather with friends and family around the table to share a bountiful meal. But...

Claire Ragozzino
December 13 2014

5 Tips To Ditch Needless Pressures & Let Feeling Good Be Your Guide

Months after I wound up in the ER with blood clots in my lungs, I realized I needed to stop putting so much pressure on myself and start enjoying life...

Colleen Wachob
November 27 2014

10 Reasons To Slow Down Your Life

There seems to be constant pressure to get everything done at record speeds, a desire to go from point A to B to C as quickly as possible. This need...

Lauren Stahl
November 19 2014

Use Your Intuition To Get What You REALLY Want

Whether you're wondering what direction to take with your career, hoping to find a life partner, or making a list for self-improvements, we all have...

Rachael Campbell
November 3 2014

How To Have A Healthy, Intuitive Relationship With Food

Eating provides the opportunity for an intimate relationship with the earth through our bodies. Because we ingest thousands of pounds of food and...

Deanna Minich, M.D., IFMCP
October 22 2014

I Tried Mountain Biking & It Totally Changed My Outlook

A few years ago, I rode a mountain bike for the first time. It was scary, exhilarating and I wanted more. But learning a new sport can be tough. It...

Shannon Vigil
October 21 2014

5 Easy Tips To Make Your Meditation More Meaningful

We are all different in our own unique ways, and we all have different hopes and expectations from what we might gain from meditation. So while it is...

Will Williams
October 16 2014