133 Items Tagged
intention
7 Ridiculous Cliches Men Need To Drop Today
As men, what our culture celebrates isn’t always reflective of reality. Television isn’t always the greatest teacher, and magazines shouldn't be read...
I Went To A Monastery & Learned To Meditate In The "Real World"
I spent the past weekend enjoying a silent retreat at Mepkin Abbey, a monastery in South Carolina occupied by Trappist monks with a knack for farming...
How To Know When It's Time To End A Friendship
Recently, I lost a friend. She told me maintaining our friendship was not something that interested her any more for reasons all her own. I was...
How To Spot Signs From The Universe
Have you ever known someone who seemed to have all of the solutions to her problems? To whom all of the right opportunities and “aha” moments just...
How To Get Your Daily Dose Of Yoga This Summer
Wouldn’t you love to find a little extra time this summer to enjoy some yoga? Do you feel like everything in your life is way too busy to even...
5 Tips To Make Ordinary Days Extraordinary
Days come, days go. Some last an eternity, others fly by. Some are cheerful, others uneventful. Yet you can be sure that the sun and the moon will...
6 Feng Shui Tips To Invite Great Energy Into Your Home
Imagine hosting a marvelous party in your home. Sparkly lights are strung, and colorful bouquets line the tables. Music is playing, candles are...
How To Get Better At Being In A Relationship
“Did you do something different to this pasta salad?” It seemed like an innocent question ... but I knew better. I knew it was my husband’s sneaky way...
9 Spiritual Principles To Make You More Creative
Creativity, like any other skill, can be nourished. It's important to remember, though, that it takes time and dedication to tap into your inner...
5 Reasons Thinking About Death Will Make Your Life Better
There's a narrative in our culture that we find clarity when we face death. We come closer to our values and consider what's truly important to us....
Better Than Coffee: Try This Morning Routine For All-Day Energy & Clarity
We are all healers in a way. Each day, we make choices that can support our body in staying healthy and strong. By creating health-boosting habits and...
6 Yoga Tips For Anyone With A Bigger Body
In the yoga biz, the standard way to gain credibility is to be an RYT-200. That means Registered Yoga Teacher with 200 hours of training. Well, I’m an...
If You Do Just One Feng Shui Practice For Your Home, Do This
Feng shui is the art of applying unique variations of an ancient practice to improve our wealth, health, and happiness. But it is not meant to be...
A 5-Minute Workout For Your Best Body & A Life You Love (Video)
What I love most about the short workout we are doing today is that it won’t just give you physical effects, but it will help shift your mood and...
10 Things Organized People Do Every Day
Being organized isn't just about going through your paper piles once in a while. It's not just about doing the spring cleaning thing once a year...
3 Ways To Spot A Spiritual Phony
More and more people are turning to self-help tools and techniques to try to live their dream lives. The problem is that while these methods are...
5 Tips To Kickstart Your Sadhana Practice!
In Sanskrit, the word "sadhana" refers to a home spiritual practice of accomplishing something. This can translate into a few different forms of...
Why You're Not Attracting Money + What To Do About It
If you’re like 99% of people who have tried to use the Law of Attraction, you probably gave up a couple days after setting your million-dollar...
Get The Life You Want With A Monthly Manifesto (It's Never Too Late!)
The new season is an exciting time, full of fresh beginnings, new opportunities, and a clean slate. However, that fresh start is available to us...
Why I Stopped Late-Night Drinking & Started Early Morning Meditation
Long before the world starting calling me a “music mogul” or “the godfather of hip-hop,” growing up in Hollis, Queens, my friends and family used to...
