133 Items Tagged


7 Ridiculous Cliches Men Need To Drop Today

As men, what our culture celebrates isn’t always reflective of reality. Television isn’t always the greatest teacher, and magazines shouldn't be read...

Thai Nguyen
September 24 2014

I Went To A Monastery & Learned To Meditate In The "Real World"

I spent the past weekend enjoying a silent retreat at Mepkin Abbey, a monastery in South Carolina occupied by Trappist monks with a knack for farming...

Lisa Abernathy
August 28 2014

How To Know When It's Time To End A Friendship

Recently, I lost a friend. She told me maintaining our friendship was not something that interested her any more for reasons all her own. I was...

Rebecca Butler
August 23 2014

How To Spot Signs From The Universe

Have you ever known someone who seemed to have all of the solutions to her problems? To whom all of the right opportunities and “aha” moments just...

Samantha Sutton, PhD
August 6 2014

How To Get Your Daily Dose Of Yoga This Summer

Wouldn’t you love to find a little extra time this summer to enjoy some yoga? Do you feel like everything in your life is way too busy to even...

Amber Chalus
August 1 2014

5 Tips To Make Ordinary Days Extraordinary

Days come, days go. Some last an eternity, others fly by. Some are cheerful, others uneventful. Yet you can be sure that the sun and the moon will...

Julie Mosmuller
July 15 2014

6 Feng Shui Tips To Invite Great Energy Into Your Home

Imagine hosting a marvelous party in your home. Sparkly lights are strung, and colorful bouquets line the tables. Music is playing, candles are...

Amanda Gibby Peters
July 13 2014

How To Get Better At Being In A Relationship

“Did you do something different to this pasta salad?” It seemed like an innocent question ... but I knew better. I knew it was my husband’s sneaky way...

Kristen Finch
June 26 2014

9 Spiritual Principles To Make You More Creative

Creativity, like any other skill, can be nourished. It's important to remember, though, that it takes time and dedication to tap into your inner...

Joanne Fedler
June 15 2014

5 Reasons Thinking About Death Will Make Your Life Better

There's a narrative in our culture that we find clarity when we face death. We come closer to our values and consider what's truly important to us....

Megan Bruneau, M.A.
June 7 2014

Better Than Coffee: Try This Morning Routine For All-Day Energy & Clarity

We are all healers in a way. Each day, we make choices that can support our body in staying healthy and strong. By creating health-boosting habits and...

Nadya Andreeva
June 4 2014

6 Yoga Tips For Anyone With A Bigger Body

In the yoga biz, the standard way to gain credibility is to be an RYT-200. That means Registered Yoga Teacher with 200 hours of training. Well, I’m an...

Amy Vaughn
May 29 2014

If You Do Just One Feng Shui Practice For Your Home, Do This

Feng shui is the art of applying unique variations of an ancient practice to improve our wealth, health, and happiness. But it is not meant to be...

Amanda Gibby Peters
May 27 2014

A 5-Minute Workout For Your Best Body & A Life You Love (Video)

What I love most about the short workout we are doing today is that it won’t just give you physical effects, but it will help shift your mood and...

Erin Stutland
May 23 2014

10 Things Organized People Do Every Day

Being organized isn't just about going through your paper piles once in a while. It's not just about doing the spring cleaning thing once a year...

Jordana Jaffe
May 18 2014

3 Ways To Spot A Spiritual Phony

More and more people are turning to self-help tools and techniques to try to live their dream lives. The problem is that while these methods are...

Molly Rider
May 9 2014

5 Tips To Kickstart Your Sadhana Practice!

In Sanskrit, the word "sadhana" refers to a home spiritual practice of accomplishing something. This can translate into a few different forms of...

Kate Connell
May 5 2014

Why You're Not Attracting Money + What To Do About It

If you’re like 99% of people who have tried to use the Law of Attraction, you probably gave up a couple days after setting your million-dollar...

Lloyd Burnett
May 2 2014

Get The Life You Want With A Monthly Manifesto (It's Never Too Late!)

The new season is an exciting time, full of fresh beginnings, new opportunities, and a clean slate. However, that fresh start is available to us...

Katie Dalebout
April 8 2014

Why I Stopped Late-Night Drinking & Started Early Morning Meditation

Long before the world starting calling me a “music mogul” or “the godfather of hip-hop,” growing up in Hollis, Queens, my friends and family used to...

Russell Simmons
April 2 2014