117 Items Tagged
infographic
The Ultimate Guide To Superfoods (Infographic)
Benefits of the world's most famous superfoods.
This Is Your Body On Anxiety (Infographic)
Anxiety can be brutal. Sleepless nights, racing heart, cold sweats -- all are hallmarks of a condition that afflicts approximately 40 million...
17 Reasons To Avoid Stress (Infographic)
You know stress is bad; it feels horrible and can affect nearly every aspect of your life. But do you know exactly what kinds of physical effects...
Why Sitting Is Killing You (Infographic)
This infographic shows just how damaging excessive sitting can be.
This Is What Happens When You Don't Get Enough Sleep (Infographic)
Sleep deprivation can have serious long-term consequences on your body and mind.
4 Skin Care Ingredients You Should Avoid At All Costs
Pop Quiz: What is the largest organ in the human body? Answer: Skin.
14 Nutrient-Rich Ingredients For Awesome Juicing (Infographic)
You skim articles, rush through your commute, and zone out, but you can’t skimp on your health. ALOHA helps you focus - especially while on the go -...
Fun Facts About Cocoa! (Infographic)
Around this time of year, it's natural to have chocolate on the brain. But how much do you really know about one of the world's most popular treats?...
The Toxins Lurking In Your Child's Classroom
According to the Environmental Protection Agency (EPA), more than half of America’s 115,000 schools have poor indoor quality. Toxic substances lurk in...
What To Eat If You Have Hypothyroidism (Infographic)
Hypothyroidism is a condition in which your thyroid is not making enough thyroid hormone, specifically triiodothyronine (T3) and thyroxine (T4). The...
Foods To Avoid If You Have Hypothyroidism (Infographic)
Hypothyroidism is a condition in which your thyroid is not making enough thyroid hormone, specifically triiodothyronine (T3) and thyroxine (T4).
Juicing Vs. Blending (Infographic)
We love this infographic on Juicing Vs. Blending from MBG wellness expert, Kris Carr! (And if you're ready to get your green drink on, Kris has tons...
How To Make Crazy Sexy Green Juice! (Infographic)
Check out our friend, Kris Carr's, Crazy Sexy Green Juice Formula!
The Dangers Of Sleep Deprivation (Infographic)
You know the feeling you have when you wake up after a deep, restful eight hours of sleep, refreshed and ready, mind blank and nonjudgmental, open to...
Everything You Need To Know About Back Pain (Infographic)
Back pain: So many people experience it, so few know where it came from and what to do about it.
Where Does Your Food Come From? (Infographic)
Do you ever wonder what exactly is being pumped into industrially produced animals in order to get them ready for market? If you're squeamish, watch...
Cooking Guide For Veggie-Lovers (Infographic)
If you're making the transition to a plant-based diet, you may find that it's difficult to alter not only your eating habits, but also your cooking...
The Disease-Fighting Benefits Of Fruit (Infographic)
The old adage, "An apple a day keeps the doctor away," is back in vogue as the negative effects of processed, sugary foods become a larger part of the...
What Your Poop Is Telling You About Your Body, According To Experts
Plus, what's considered "normal"?
