117 Items Tagged

infographic

This Is Your Brain On Exercise (Infographic)

We all know that exercise gets you toned, increases strength and makes you feel great. But oh, it does so much more.

mindbodygreen
September 13 2014

5 Exercises To Improve Your Posture (Infographic)

Start correcting your posture, and you'll begin walking tall again.

Rupal M. Patel
September 9 2014

A Self-Care Planner To Get You Through The Week (Infographic)

You know the usual story: you over-commit. You say yes to everyone who asks you for something, and you give, give, give until you fall flat on your...

Kris Carr
August 1 2014

The Best Sources Of Plant-Based Protein (Infographic)

One of the most pervasive myths in America is the belief that we need large amounts of protein to be healthy. Is protein important? Absolutely! But in...

Kris Carr
July 7 2014

8 Warning Signs Of An Abusive Relationship (Infographic)

Warning signs that you or someone you love might need help.

mindbodygreen
June 25 2014