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In the new and completely revised edition of his book Grain Brain, David Perlmutter, M.D., explains the connection between blood sugar and Alzheimer's...
Meet your new Christmas favorite.
Optimize your health and maximize the diet's benefits.
How to balance your hormones to reduce heavy menstrual bleeding and PMS.
It makes everything taste a little sweeter.
It's also super quick to make.
The Endocannabinoid System: Could It Explain Hemp Oil's Anti-Inflammatory & Anti-Anxiety Properties?
How the science of the endocannabinoid system explains why CBD oil, hemp oil, and other cannabis-based therapies actually work.
Plus, how she fights inflammation in her daily life.
Here's everything you need to know about how to take it safely.
Intermittent fasting results, including stable energy levels, decreased inflammation, and no more cravings.
It's easier than you think.
You can find it in any grocery store.
Delicious sweetness is right around the corner!
Natural cold remedies, including fast and healthy options like elderberry, zinc, and essential oils.
You don't have to deprive yourself on the road to recovery.
The best winter rituals according to doctors, including golden milk, Epsom salt baths, and homemade chai tea lattes.
With your new go-to morning recipe!
The best essential oils for your thyroid health, including frankincense, sweet orange, and bergamot.
Less snoring means more quality sleep.