224 Items Tagged

immunity

If This Is Within 10 Minutes Of Your House, It'll Make You A Whole Lot Healthier

Why having a park within 10 minutes of your home improves your health—and the health of the planet.

Gretchen Lidicker
December 7

Natural Cold Remedies: 10 Fast & Healthy Options To Keep On-Hand

Natural cold remedies, including fast and healthy options like elderberry, zinc, and essential oils.

Heather Moday, M.D.
November 29

We Asked Our Top Docs What Their Favorite Winter Rituals Are

The best winter rituals according to doctors, including golden milk, Epsom salt baths, and homemade chai tea lattes.

Gretchen Lidicker
November 27

I Won't Get On A Plane Without These 4 Items

Four items I always bring with me on a plane, including magnesium oil, ginger, and mushroom extract.

Gretchen Lidicker
November 20

How NOT To Let A Cold Sore Ruin Your Vacation

Here’s How To Make A Surprise Cold Sore Disappear Stat

November 15

The Best Remedy For Your Kid's Cough Will Surprise You

How to treat a cough in children, including why you should avoid over-the-counter medications and stick to honey and patience.

Gretchen Lidicker
November 7