237 Items Tagged

immunity

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5 Probiotic Benefits That Have Nothing To Do With Digestion

Here are five interesting ways your probiotic can be helping you.

January 28

The 5-Ingredient Shot To Take Before Every Flight

The elderberry shot that's perfect for just before a flight, including vitamin C and immune-boosting properties.

It May Be Time To Switch Back To Bar Soap

Why you should use bar soap instead of liquid soap, including the environmental impact and cleanliness factors.

Why I'll Be Adding Elderberry Syrup To Everything In 2019

Why you should take elderberry syrup this winter, including its immune-boosting properties and versatility in different remedies.

Feeling Sick? Here's How Many Hours To Sleep Tonight

How to bounce back from a cold, including how many hours to sleep and whether or not to work out.

Joni Sweet
January 1

This Was The Best Healthy Eating Advice We Heard In 2018

Including bad news about caffeine and what we're all getting wrong about a high-fat diet.

Liz Moody
December 28 2018

Is Histamine Intolerance Causing Your Fatigue, Headaches, Or Stomach Pain?

What you need to know about histamine intolerances, including symptoms and what foods to eat and avoid.

Nour Zibdeh, M.S., RDN
December 27 2018