35 Items Tagged

hydration

This Is The First Thing A Neuroscientist Checks When Patients Have Brain Fog

She sees plenty of patients looking to cut through the mental noise and feel sharp once again.

Do You *Always* Get Up To Pee In The Middle Of The Night? This Could Be Why

Some of us are used to getting up in the middle of the night to pee; others less so.

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The Sparkling Water Obsession: 5 Recipes Based On Personality Type

With endless medleys of flavors, garnishes, and variations, how do you figure out which combo is quintessential "you"? Look no further!

Devon Barrow
April 8

How Much Water Should You Really Be Drinking? (Spoiler: 8 Glasses Is A Myth)

Here's a better way to calculate your daily hydration quota, and how to tell if you're drinking enough.

Jamie Schneider
March 2

Why You May Be More Dehydrated During Winter, From A Functional MD

Even if you aren't sweating buckets, that doesn't mean you aren't losing water.

Jamie Schneider
February 20

This Low-Lift Beauty Staple Is The Key To Butter-Smooth Skin

A change in season is the perfect time to make the switch from body lotion to quick-absorbing and highly moisturizing skin oils.

Jamie Schneider
September 5 2016