Hugs May Help Protect Against The Common Cold

'Tis the season for the common cold. Lots of runny, red noses (apart from that of a certain reindeer). But with the cold also comes a lot of warmth,...

When Someone's In Pain, This Works Every Time

I did an interview recently and the host of the radio show asked me a very important question: "What advice would you give someone who is struggling...

10 Reasons to Give More Hugs

Have you ever had the kind of busy day that perhaps leaves you feeling a bit physically disconnected? I have, and I rarely notice this until someone...