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Consider them the trifecta of biomarkers for healthy aging.
The reasons may surprise you.
Not all bedtime snacks are created equal.
Turns out, this is a very common place to find yourself.
The potential health benefits of soy and a recipe to enjoy them.
As we age, our skin changes; this we know to be true.
Now I help others manage their own condition.
OK, that was unexpected!
And while tending to your microbiome is important no matter who you are, the older you get, the more important it becomes.
Freezing digits can shed light on a wider issue.
When you hit menopause, your body goes through major changes.
Like this M.D., if you can't seem to shake stubborn weight, your hormones might be to blame.
As we age, our skin becomes drier.
Feeling hot and bothered? This may be why.
Skin changes in menopause are very much a real thing.
How nature, biology, and modern life interact within your body.
Fall may be the horniest season of all.
A new study shows promise for future treatment.
No antibiotics or oral medications necessary.
Meet sleep inertia: the reason some people wake up so damn groggy.