The 3 Hormones This Longevity Expert Wants You To Focus On For Healthy Aging

Consider them the trifecta of biomarkers for healthy aging.

6 Reasons Some Women's Libidos Are Less Affected By Menopause, From Research

The reasons may surprise you.

4 Bedtime Snacks That Actually Help You Sleep Better, Expert-Approved

Not all bedtime snacks are created equal.

Wake Up Stressed? Try Putting This In Your Water First Thing

Turns out, this is a very common place to find yourself.

How Soy May Ease Menopause Symptoms + A Simple Tofu Masala Recipe To Try

The potential health benefits of soy and a recipe to enjoy them.

If You're Over 50, This Is Why Your Skin May Be More Sensitive Lately

As we age, our skin changes; this we know to be true.

I Lived With Excruciating Endometriosis For Years & Now I'm Pain-Free

Now I help others manage their own condition.

Why Your Melasma Flares Up In The Winter, According To A Dermatologist

OK, that was unexpected!

In Your 40s & 50s? A Derm Says Add This To Your Skin Care Routine

And while tending to your microbiome is important no matter who you are, the older you get, the more important it becomes.

Always Have Cold Hands & Feet? Here's What It Could Mean, From An MD

Freezing digits can shed light on a wider issue.

Hitting Menopause? Try Adding A Collagen Supplement Into Your Routine

When you hit menopause, your body goes through major changes.

This MD Lost 100 Pounds By Balancing Her Hormones: Here's How She Did It

Like this M.D., if you can't seem to shake stubborn weight, your hormones might be to blame.

Dry Skin From Menopause? You're Not Alone — Here's What To Do About It

As we age, our skin becomes drier.

The Reason Nearly Everything Turns You On Before & During Your Period

Feeling hot and bothered? This may be why.

Menopause Comes With Major Skin Changes: 10 Holistic Skin Care Rules To Live By

Skin changes in menopause are very much a real thing.

Struggling To Lose Weight? This MD Says Knowing Your "Weight Loss Type" Will Help

How nature, biology, and modern life interact within your body.

Why Sex Drive May Change By Season & The Time Of Year It Often Peaks

Fall may be the horniest season of all.

Preventing Alzheimer's In Women May Start With This Hormone, Study Says

A new study shows promise for future treatment.

The FDA Just Approved A New Treatment For Hormonal Acne — Without Antibiotics

No antibiotics or oral medications necessary.

Research Reveals What Causes Morning Grogginess & There's A Simple Fix

Meet sleep inertia: the reason some people wake up so damn groggy.