448 Items Tagged

hormones

How Soy May Ease Menopause Symptoms + A Simple Tofu Masala Recipe To Try

The potential health benefits of soy and a recipe to enjoy them.

Abby Moore
December 16 2020

In Your 40s & 50s? A Derm Says Add This To Your Skin Care Routine

And while tending to your microbiome is important no matter who you are, the older you get, the more important it becomes.

Alexandra Engler
October 27 2020

This MD Lost 100 Pounds By Balancing Her Hormones: Here's How She Did It

Like this M.D., if you can't seem to shake stubborn weight, your hormones might be to blame.

Jason Wachob
October 21 2020

Research Reveals What Causes Morning Grogginess & There's A Simple Fix

Meet sleep inertia: the reason some people wake up so damn groggy.

Emma Loewe
August 26 2020