122 Items Tagged


8 Tips for a Successful Home Yoga Practice

Developing a home yoga practice and committing to it is a profound tool for deepening into your own personal relationship with yoga.

Frances Frischkorn
July 31 2012

4 Tips for Green Juicing When You're Super-Busy

In the spirit of making GREEN happen, here are my top tips to get yours in before life (or your toddler) gets in the way!

Sarah Sturgis, CRNP
July 20 2012

5 Ways to Kick Start a Home Yoga Practice

For me it comes down to five easy ways to get more time practicing the yoga you love.

Sara Conner
June 23 2012

Scared of a Home Yoga Practice? Overcome These 6 Common Fears!

If the words “home practice” frighten you or bring up thoughts of anxiety, fear no more!

Liz Vartanian
June 6 2012

10 Minute Yoga & Pilates Abs Sequence for Home

While I love teaching my yoga and Pilates classes, I’m not a fan of going to the gym for a full-on balls-to-the-wall workout.

Erin Motz
May 25 2012

5 Herbs for Internal Spring Cleaning

Jump on the inspirational surge of energy and give your body a good spring cleaning.

Amy Jirsa
March 19 2012

Insecurity Can Be Your Friend

The ability to allow yourself to be vulnerable correlates with your ability to be happy and successful.

Dana Claudat
March 7 2012

Rest Easy, Baby: 3 Secrets of a Safe Nursery

We all want our little ones to have the safest, most nurturing space possible.

Frank Lipman, M.D.
February 21 2012

7 Flowers to Color Your Mood

Flowers are a wonderful way to bring color and positive energy into your life.

Jayme Barrett
December 15 2011

8 Tips for Creating a Sacred Space to Replenish Your Spirit

When you create a place in your home that encourages quietness, it will call out to your soul “Come, sit and listen.”

Jayme Barrett
September 1 2010

Composting for Beginners

Contrary to what you might think, composting does not involve tedious, smelly and complicated steps. It’s an easy way to care for the earth and green...

Sarah Greenberg
August 23 2010

Do it Gorgeously Green: Q & A with Sophie Uliano

Want to evolve your home into a greener sanctuary, but not quite sure where to start? Look no farther than New York Times bestselling author and Oprah...

Colleen Wachob
August 16 2010