180 Items Tagged

holistic healing

The New Acupuncture Trend Celebrities Can't Get Enough Of

Let's all lend an ear to this holistic healing technique.

Rachael Edwards
August 19 2016

90 Minutes With A Shaman Changed My Life: Here's How

In my mind, the journey was an interesting form of therapy that allowed me to exercise my imagination and to really sit with and interpret what my...

Cyrena Lee
August 16 2016

I Was Raised A Devout Catholic. Here's How Yoga Redefined My Idea Of Spirituality

"Yoga means union of mind, body, and soul, and I grabbed on as if to a life raft in choppy seas."

Peggy Garritty
August 14 2016

The Acupressure Routine I Use To Balance My Hormones

Dr. Taz demonstrates an easy acupressure technique you can use to balance your hormones in minutes.

Taz Bhatia, M.D.
August 13 2016

The Holistic Technique The USA Men's Gymnastics Team Swears By

The U.S. Men's Olympic Team may have found the secret to combatting soreness—and it's not an ice bath.

Emma Loewe
August 7 2016

The One Thing You Haven't Tried To Control Your PMS

As women, our bodies nurture our entire species. The least we can do is take a nap.

Kaia Roman
August 6 2016

How I Healed My Rheumatoid Arthritis Naturally

I feel younger now than when I was in my 30s at the height of my painful disease.

Carolyn Harrington
July 31 2016

A Psychologist's 5 Essential Tips For Stopping A Panic Attack

These might just be the only tips simple enough for us to ACTUALLY remember them next time we feel a panic attack coming on.

Perpetua Neo, DClinPsy
July 27 2016

The Incredible Healing Modality You've Never Heard Of (But Should)

"There's a powerful new healing modality that hasn't made it to the mainstream yet, and it's something I think you should know about."

Emma Seppälä, PhD
July 26 2016

The Food Mantras A Holistic Nutritionist Lives By

Because the real goal is feeling vibrant and energetic in our bodies, right?

Haley Parrent
July 22 2016

How To Choose The Perfect Mala Beads For Your Personality

The variety of choices makes choosing the right mala an overwhelming task for a lot of spiritual seekers.

Natalia Pascual
July 19 2016

5 Natural Treatments I Recommend To Banish Migraines: A Doctor Explains

Keeping an open mind and exploring alternative treatments could be the key to becoming migraine-free.

Gary Kaplan, D.O.
July 14 2016

Why You Need To Add Crystals To Your Garden

Why not add some good vibes to your garden this summer?

Nisonja McGary
July 11 2016

A Holistic Nutritionist's Rules For Optimal Digestion

These tried-and-true tips will keep your digestion flowing and your body glowing.

Kristin Dahl
July 8 2016