144 Items Tagged

holistic healing

Essential Herbs To Boost Immunity (According To Ancient Practices)

The primary goal of traditional Chinese medicine is to create inner wholeness and harmony the natural way.

5 Things You Should Know About Holistic Physical Therapy

Traditional PTs look at one body part and make one diagnosis at a time. But that's not how the body works.

Laura Di Franco, MPT
July 2 2016

5 Essential Oils To Reduce Brain Fog & Promote Mental Clarity

You're just a few drops away from relaxation, focus, and mental balance.

Jen Broyles
July 1 2016

10 Essential Oils That Deserve A Spot In Your Summer Beach Bag

Lavender, peppermint, and grapefruit are just some of the oils that deserve a spot in your beach bag.

Hope Gillerman
June 29 2016

10 Spiritual Reads That Are Basically Portable Life Coaches

Get ready for hundreds of pages packed with spiritual goodness.

Emma Mildon
June 29 2016

How Yoga Helped Me Overcome My Chronic Thyroid Disorder

I was used to taking intense Spinning and boot camp classes to help me lose weight, so I thought this would be a nice break.

Fern Olivia
June 26 2016

I Spent Years In A Funk. Here's The Holistic Practice That Snapped Me Out Of It

"The best way I can describe Reiki is that it helps reconnect us with our hearts."

Kate Eckman
June 25 2016

How I Reversed My PCOS Symptoms With Holistic Practices In 4 Months

I decided to treat myself naturally through food, Ayurvedic methods, adaptogen herbs, and low-impact exercise. Soon, my depression lifted, my skin...

Nicole Granato
June 3 2016

How Acupuncture Actually Works: A Doctor Explains

No quackery hereā€”just pure and simple healing.

Taz Bhatia, M.D.
April 26 2016