317 Items Tagged


The 8 Greatest April Fools' Pranks Of All Time

We all know happiness is a key component of good health, and what better way to be happy than to laugh a little? So with that in mind, we thought we'd...

April 1 2015

Happy St. Patrick's Day! 17 Quotes For Good Luck

Today is St. Patrick's Day, and while it may have originated as a holiday commemorating the arrival of Christianity in Ireland, it's now commonly...

Emi Boscamp
March 17 2015

Sláinte! How To Make Your Own Vegan Bailey's

Bless the Irish for this delicious beverage. This is our vegan version that may make you reliquish the bottled stuff. Refined and creamy with very...

Anca Toderic
March 17 2015

5 Habits To Kickstart A Happier & Healthier 2015

Ready to take your first steps toward a healthier, more fulfilling life? You can do it—without those grandiose New Year's resolutions that tend to...

January 23 2015

Give Up These 10 Things To Get Happier In 2015

Ah, the New Year. Clichéd resolutions aside, seeing fresh numbers on the calendar does hit the reset button, offering a little push toward whatever...

January 21 2015

5 Ways To Clean Up Your Diet For The New Year

In December, you oscillated between being your usual health-warrior self and a junk-food obsessed buffet grazer.

January 20 2015
PAID CONTENT FOR Whole Foods Market

5 Healthy Ways To Glow In The New Year

Had a blast over the holidays? Couldn't wait for it to be over? Whatever the case, it's a crazy time of year, and you (like the rest of us) probably...

January 14 2015

How To Eat A Cheeseburger & Wind Up Healthy (Funny)

Americans face every January with renewed resolutions to fight the fat, battle the bulge, handle the love handles. And yet, every year the Centers for...

Will Clower, PhD
January 12 2015

Want To Find Out What You Really Want? Ask These Essential Questions

As a life coach my focus is typically on helping my clients look toward the future, dream big and gain the courage to do whatever it is they want in...

Caroline Zwickson, M.A.
December 31 2014

Why I'd Rather Be Single On New Year's Eve

Being single, as much as being partnered, is a reason to celebrate on New Year's Eve. I know this can be difficult to see if you're craving a...

Shelly Bullard, MFT
December 30 2014

How Late Different Cities Around The World Stay Up On New Year's Eve

For optimal health, productivity, and daytime alertness, experts recommend that we get seven to nine hours of sleep a night. On New Year's Eve,...

Emi Boscamp
December 30 2014

11 Natural Tips To Prevent & Recover From Hangovers

With New Year's Eve at our doorstep, and the obligatory celebrations of another year, it's certain that January 1 will find many readers suffering...

Joel Kahn, M.D.
December 29 2014

The Only Question You Need To Ask Before Making Major Life Changes

Even though we haven't reached the end of the year, the fitness commercials have taken over the airwaves. Ads for new diet plans creep their way...

Julia B. Colwell
December 29 2014

A Guilt-Free Practice To Bring Abundance To Your Life

As 2014 draws to a close, the tradition of setting resolutions for the new year is upon us.

Kaia Roman
December 28 2014

Change Your Mindset To Become A Healthy, Happy & Hot Mom

With the extreme busy-ness of the holidays over, most of us are turning our attention to the New Year.

Celine Gabrielle
December 28 2014

The Simple Gesture That Can Change Your Life

At the start of the year, I bumped into an old colleague friend of mine named Tasha. It had been two years since I'd seen her, but we had an...

Monica Parikh
December 26 2014

Got 10 Minutes? Sneak In This Quick Christmas Day Workout

I love Christmas time. Putting up the tree, decorations, lights, food. I put my Christmas tree up in November, write lists, make plans for food and...

Holly Yates
December 25 2014

A Polar Express-Themed Yoga Sequence For Kids

This time of year for children is so magical — they can hardly contain their joy and excitement!

Mary Mcguire
December 24 2014