84 Items Tagged


How To ACTUALLY Walk 10,000 Steps A Day (Even If You Hate Walking)

Many people who want to lose weight put barriers up for themselves. They think they need fancy equipment or an expensive gym membership. In reality,...

Brian Syuki
October 19 2015

10 Instagrams That Make Us Want To Get Outside Right Now

For a while, it seemed like spring was only teasing us, showing its colors for just a moment, only to retreat for another week. But we think it's safe...

Emi Boscamp
May 7 2015

Why Everyone Should Walk 30 Minutes A Day

In Japan, Shinrin-yoku — translated as "forest bathing" — is the act of walking in nature to manage stress and relax. Aristotle made the outdoors his...

Marina Chetner
March 6 2014