48 Items Tagged
hiking
Nature Can Make You Less Stressed & More Energized — If You Do It Right
There's just something about stepping outside after a long day indoors.
Inside The Genius Japanese Practice That Boosts Your Immune System & Eliminates Stress Instantly
This trend isn't going anywhere.
The One Thing That Finally Ended My Perpetual Fear Of Death
"I realized that if I was going to die, I would be able to deal with it then. Now is the time to live."
The 17 Most Beautiful Day Hikes Around The World
Anyone want to go hiking in Cinque Terre?
For Your Scrolling Pleasure: The Most Beautiful Hikes In The World
After conducting a not-at-all-scientific survey of our Instagram feeds, we've decided that these are the hikes to start with—each one more...
The Scenic Trip You'll Want To Take With Your Wellness Tribe ASAP
Wanderlustin' hard over here.
Should You *Really* Get 10,000 Steps A Day? How To Up Your Daily Step Count
Though it may seem like a high amount of steps, it's pretty doable.
Why Everyone Should Walk 30 Minutes A Day
In Japan, Shinrin-yoku — translated as "forest bathing" — is the act of walking in nature to manage stress and relax. Aristotle made the outdoors his...