51 Items Tagged

hiking

The 10 Best Healthy Vacation Destinations To Add To Your 2018 Bucket List

Get ready to spark your wanderlust.

#Journey #empowerment #environmentalism #hiking #joy
Liz Moody
January 24 2018

How Micro-Dosing On Cannabis Led To The Strongest Workouts Of My Life

No. 3 makes a huge difference.

#hiking #running
Brock Cannon
January 21 2018

Experts Say This Workout Trend Might Surpass Yoga In Popularity This Year

The only downside? You'll have to wear shoes.

#empowerment #hiking #yoga
Leigh Weingus
January 12 2018

The Hormone-Balancing Workout That Helped Me Get My Period Back

I didn't have my period for eight years. This is what did the trick.

#fertility #hiit #hiking #running #yoga
Danielle Pascente
January 7 2018

Here's How To Safely Forage Your Own Food Outdoors

Weeds are friends (and food).

#environmentalism #hiking #organic food #superfoods
Céline Jennison
November 11 2017
PAID CONTENT FOR Penguin Random House Audio

Ditch Your Music For A Better Workout? Here's How

Instead of your trusty music playlist, why not try audiobooks on your next trail run? You'll help expand your mind while moving your body.

#brain #hiking #music #running #technology
mindbodygreen
October 20 2017

The Park Rx: Why Spending Time In Nature Is So Restorative

There's just something about stepping outside after a long day indoors.

#environmentalism #hiking #joy
Emma Loewe
October 10 2017

The One Thing That Finally Ended My Perpetual Fear Of Death

"I realized that if I was going to die, I would be able to deal with it then. Now is the time to live."

#hiking
Biet Simkin
July 16 2017

For Your Scrolling Pleasure: The Most Beautiful Hikes In The World

After conducting a not-at-all-scientific survey of our Instagram feeds, we've decided that these are the hikes to start with—each one more...

#hiking
Emma Loewe
April 30 2017

The Scenic Trip You'll Want To Take With Your Wellness Tribe ASAP

Wanderlustin' hard over here.

#hiking #swimming
Emma Loewe
November 28 2016

Should You *Really* Get 10,000 Steps A Day? How To Up Your Daily Step Count

Though it may seem like a high amount of steps, it's pretty doable.

#energy #hiking #running
Jenny McCoy
October 19 2015