78 Items Tagged

hiking

Why Minimalist Vacations Make Us Happier — According To Science

Go and get lost. You just might find something you didn’t expect.

Cyrena Lee
November 3 2017
PAID CONTENT FOR Penguin Random House Audio

Ditch Your Music For A Better Workout? Here's How

Instead of your trusty music playlist, why not try audiobooks on your next trail run? You'll help expand your mind while moving your body.

October 20 2017

Nature Can Make You Less Stressed & More Energized — If You Do It Right

There's just something about stepping outside after a long day indoors.

Emma Loewe
October 10 2017

How Climbing Mount Kilimanjaro Helped Me Take Control Of My Panic Attacks

"It is possible to push yourself more than you ever thought you could and come out on the other side still breathing, still feeling, still smiling."

Katina Mountanos
October 3 2017

How To Help Out Animals Around The World (Other Than Donating Money)

Biodiversity loss is more dangerous than you think. Here's how to make sure it doesn't happen.

Emma Loewe
September 10 2017

The One Thing That Finally Ended My Perpetual Fear Of Death

"I realized that if I was going to die, I would be able to deal with it then. Now is the time to live."

Biet Simkin
July 16 2017