48 Items Tagged


Nature Can Make You Less Stressed & More Energized — If You Do It Right

There's just something about stepping outside after a long day indoors.

#environmentalism #hiking #joy
Emma Loewe
October 10 2017

Inside The Genius Japanese Practice That Boosts Your Immune System & Eliminates Stress Instantly

This trend isn't going anywhere.

#happiness #hiking #outdoors
Leigh Weingus
July 24 2017

The One Thing That Finally Ended My Perpetual Fear Of Death

"I realized that if I was going to die, I would be able to deal with it then. Now is the time to live."

Biet Simkin
July 16 2017

The 17 Most Beautiful Day Hikes Around The World

Anyone want to go hiking in Cinque Terre?

Leigh Weingus
June 2 2017

For Your Scrolling Pleasure: The Most Beautiful Hikes In The World

After conducting a not-at-all-scientific survey of our Instagram feeds, we've decided that these are the hikes to start with—each one more...

Emma Loewe
April 30 2017

The Scenic Trip You'll Want To Take With Your Wellness Tribe ASAP

Wanderlustin' hard over here.

#hiking #swimming
Emma Loewe
November 28 2016

Should You *Really* Get 10,000 Steps A Day? How To Up Your Daily Step Count

Though it may seem like a high amount of steps, it's pretty doable.

#energy #hiking #running
Jenny McCoy
October 19 2015

Why Everyone Should Walk 30 Minutes A Day

In Japan, Shinrin-yoku — translated as "forest bathing" — is the act of walking in nature to manage stress and relax. Aristotle made the outdoors his...

#fitness #heart disease #hiking #stress #wellness
Marina Chetner
March 6 2014