48 Items Tagged
hiking
Why You Should Get Your Kids Involved With Nontraditional Sports
The most important thing for your kid? Just being active.
Everything (And We Mean Everything) You Should Pack On An Adventure
So you're well prepared for your journey.
What It Means To Be "Soul Weary" & How To Bounce Back
Think of it as an invitation to reflect.
This Workout Can Seriously Improve Your Mental Health
The best time for outdoor exercise is all the time.
Here's How To Get Your Family To Exercise With You (Without Them Even Knowing)
It's all about doing things together.
How One SoCal Family Makes Wellness A Daily Habit
This West Coast Family Has Some Awesome Wellness Nonnegotiables
How I Meditate In New York’s Mountains
Why This New York Fitness Coach Meditates In The Mountains
I've Always Been 'Bad' At Relaxing — But This Magical Place Changed That
Pura vida indeed.
Meet The First All-Black US Group Set To Climb Mount Kilimanjaro
They're climbing their way to history.
These Are The Coolest Glamping Vacations You Can Take This Year
Spanning from Bali to Antarctica, these luxe camping sites are truly unique.
I Went To One Of The Country's Least Healthy Cities — And Turned It Into A Personal Wellness Retreat
You can still be a saint in the city of sin.
The Mind, Body & Soul Approach To Rebooting Your Wellness Routine
Not convinced to take your workout outdoors? Think again!
How Being In The Forest Actually Boosts Immunity, According To Science
A biologist breaks down that post-hike glow.
"Wellness Communities" Are Filling Up Fast. Here's What The Hype Is All About
Wellness real estate is scaling up.
The 10 Best Healthy Vacation Destinations To Add To Your 2018 Bucket List
Get ready to spark your wanderlust.
How Micro-Dosing On Cannabis Led To The Strongest Workouts Of My Life
No. 3 makes a huge difference.
Experts Say This Workout Trend Might Surpass Yoga In Popularity This Year
The only downside? You'll have to wear shoes.
The Hormone-Balancing Workout That Helped Me Get My Period Back
I didn't have my period for eight years. This is what did the trick.
Here's How To Safely Forage Your Own Food Outdoors
Weeds are friends (and food).
Ditch Your Music For A Better Workout? Here's How
Instead of your trusty music playlist, why not try audiobooks on your next trail run? You'll help expand your mind while moving your body.