41 Items Tagged

Heart

15 Foods That Naturally Lower Blood Pressure

Foods that naturally lower blood pressure, including oats, hibiscus, and dark chocolate.

The Science-Based Reason We Should All Be Taking Catnaps

Nappers, rejoice—new research has found some serious benefits to an afternoon snooze.

If You Want A Healthy Heart For Life, Do These 2 Small, Simple Things

A new study shows that watching less TV and eating a high-energy breakfast can help prevent heart attacks and strokes.

This Is How Young Women Are Damaging Their Heart Health Without Even Knowing It

Despite being the No. 1 killer of women in America, heart disease goes unrecognized by women as a serious problem, study finds.

Heartbreak May Alter The Brain, Study Finds

Here's how "broken heart syndrome" might be affecting you.

The Surprising Thing That's Putting Your Brain Health At Risk, According To New Research

A new study, published in the journal Neurology, demonstrates the connection between high blood pressure and less gray matter in the brain.

This Is The Worst Kind Of Fried Food For Your Health

A new study shows that fried chicken and fish are the worst kinds of fried food for your health.

Gretchen Lidicker
January 28

The Big Heart Health Mistake Women Everywhere Are Making

Why women wait longer to seek medical attention for heart attacks, including differing symptoms and underestimating the severity of the situation.

Gretchen Lidicker
December 12 2018

Getting Too Much Sleep Can Harm Your Health — Here's How Much Is Too Much

New research shows that getting too many hours of sleep can be linked to an increased risk for cardiovascular disease.

Gretchen Lidicker
December 8 2018