283 Items Tagged

Heart

Want More Deep Sleep? Play This Sound While You Snooze, Study Suggests

Press play before hitting the hay.

#sleep #Heart #brain #news
Hannah Frye
9 hours ago

The Definitive Egg Story: Why Cholesterol Content In Eggs Is Complex

Why some research may paint an overly negative picture.

#Heart
Stephanie Eckelkamp
5 days ago

These New Studies Have Changed Our View On Sugar, The Med Diet, & More

The year is off to an exciting start.

#functional nutrition #brain #Heart #healthy aging #Mediterranean diet
Hannah Frye
5 days ago

10 Things Nutrition Experts Want You To Eat For Enviable Gut Health

Eat up!

#probiotics #fiber #plants #gut health #immunity
Megan Falk
March 22

This Berry Packs An Anti-Inflammatory Punch (And It's Not A Blueberry)

Just be sure you don't eat it raw.

#Antioxidant #inflammation #Heart #cancer #Blood Sugar

Women May Reap The Same Exercise Benefits As Men In Less Time, Study Finds

One way to answer: How often should you workout?

#news #Strength Training #Heart
Hannah Frye
March 1

How Health Editors Keep Up With 7,000+ Steps A Day — Even During Winter

How to keep one foot in front of the other—even when said foot is covered in snow.

#Walking #Heart
Emma Loewe
February 20

These Are The 2 Worst Drinks For Heart Health, According To New Research

A message for the beverage lovers.

#sugar #sugar-free #news #Heart #coffee
Hannah Frye
February 19

This Little-Known Supplement Does Wonders For Heart Health & Function

Looking for cardiovascular support? Meet betaine.*

#mbgsupplements #Heart
Morgan Chamberlain
February 15

5 Ways To Reduce Your Risk Of A Brain Aneurysm, From Neurologists

Because they can happen at any time, to anyone.

#brain #sleep #Heart
Shari Mitchell
January 28

Are Steam Rooms All That Beneficial? We Asked Health Experts

Plus, when to choose a sauna instead.

#longevity #stress #skin care #Heart
Hannah Frye
January 26

This Nutrient Is Key For Heart Health & Cognition — But You Lose It With Age*

And you don't have to down energy drinks with questionable additives to get it.

#mbgsupplements #protein #Heart #brain

The Ultimate Spice For A Longer Life (That Tastes Great On Everything)

Perfect for a metabolism boost.

#metabolism #Heart #Antioxidant #inflammation
Hannah Frye
January 8

PTSD Is A Women's Health Issue: New Research Illustrates Why

PTSD and heart disease, while often associated with men, have huge implications for women's health.

#Trauma #Heart #brain #longevity #news
Emily Kelleher
January 8

Why You Should Use The "Partner Effect" For Better Health In 2024

We influence our partner's health more than we think.

#news #Heart #dating #marriage
Sarah Regan
January 5

Supplementing With This Amino Acid Could Provide Major Cardiovascular Perks*

Plus, it's been tied to longevity benefits.

#mbgsupplements #energy #Heart #longevity #news
Emma Loewe
January 5

The One Biomarker To Track If You Want To Live Longer, From Experts

Ready, set, sprint.

#Stronger Together 2024 #Heart #breath
Emma Loewe
January 5

Eat These Foods If You Want To Prevent Heart Disease In The New Year

Your heart will thank you.

#news #Heart #omegas
Sarah Regan
December 24 2023