747 Items Tagged
healthy foods
The One Ingredient That Will Make Every Savory Breakfast More Delicious
We're putting a savory spin on waffles, oats, and fritters with the addition of some extra herbs and spices and (of course) pasture-raised eggs.
7 Secrets To Feeling Radiant & Energetic Through All Your Holiday Travel
With these seven tips, you'll be equipped to get through the holiday season happy, healthy, and vibrant. (And you'll actually have the energy to enjoy...
Why Your 'Healthy' Eating Habits Are Making You Bloated
Bloating is common, but it's totally preventable! Discover the three most common causes of bloating and how to sidestep each one—so that after eating,...
The Sneaky Foods That May Be Causing Inflammation & Weight Gain
In pursuing an anti-inflammatory diet, consider this your guide on which foods to enjoy—and which to avoid—as you incorporate more anti-inflammatory...
The Hidden Stressors That Are Making You Gain Weight
These four hidden stressors might be hampering your weight loss efforts, but these alternatives will help you maintain a healthy weight (and love...
How Food Journaling Can Help You Achieve Your Weight Loss Goals
We all know the trick to growing slimmer is to burn more energy than we eat; unfortunately, everything from your morning coffee creamer to lunchtime...
Tossing Your Broccoli Stems? You're Missing Out! These 4 Recipes Will Set You Straight
These four recipes turn broccoli on its head. Here's why those vitamin-rich stems are not to be missed.
All About The Appetizers: A Plant-Centric Snack Plate For Thanksgiving
There's so much more to this plate than just cheese.
I'm A Blogger & Yogi. Here's My Secret To A Healthy, Balanced Life
Jordan Younger of the Balanced Blonde shares the products, rituals, and workouts that help her radiate beauty from the inside out.
Your New Favorite Make-Ahead Fall Breakfasts (That Are Sweet Without The Crash)
These two breakfast recipes can be made ahead and satisfy your sweet tooth without an afternoon sugar crash.
13 Go-To Delivery Orders You Can (Easily!) Make At Home
What's your Wednesday night weakness? Pizza? Pad Thai? We've got recipes better than delivery that are a snap to make.
You're Invited To The Ultimate Plant-Based Thanksgiving
You're cordially invited.
5 Simple Lifestyle Tweaks To Optimize Your Brain Health, A Neurologist Explains
According to Dr. David Perlmutter, neurological conditions such as Alzheimer's can be prevented through simple changes to diet, exercise, and social...
The Perfect Mid-Season Pumpkin Gingerbread Muffin
Consider these your holiday fuel.
9 Post-Workout Snacks You Can Eat On The Go
Get from your workout to your next meal without the hangry.
3 Easy Egg Breakfasts To Make Ahead For Busy Mornings
These make-ahead recipes using the highest-quality eggs will start your day with a nutritious, delicious meal. And with a little preparation will keep...
I'm A Holistic Nutritionist. Here's What I Eat In A Day
Avocado is key.
The Difference Between Yeast Infections & Candida, A Holistic Nutritionist Explains
A holistic nutritionist explains.
A Recipe To Take Your Avocado Toast Up A Notch
Learn to poach the perfect pasture-raised egg, and take your avocado toast to the next level—in both taste and nutrition.
It's Not Just For Soup Anymore: 9 Ways To Take Your Bone Broth Obsession To The Next Level
Bone broth with breakfast? Please and thank you.