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The color of your food matters—here's how to use it to your advantage.
Smoothie bowls are one of our favorite ways to make sure that we check all of these qualities off the list. Here's our formula for creating a...
With a simple formula of veggies + grains + pulses, you can create a variety of nourishing and delicious dishes to last you throughout the week.
Three healthy recipes for simple dips that have 4 ingredients or less, are lower in sugar, and are delicious!
Registered Dietitian Miranda Hammer shares her healthy pizza party must-haves, from unique crust options to various sauces, toppings, and spices to...
Mixing a hearty squash and a protein-packed pulse atop a bed of arugula makes for a light yet filling salad that works both as a substantial side or a...
Ditch the prepackaged "meal replacements."
Kick colds to the curb with this secret-weapon soup.
When pureed, pulses take on a creamy texture that makes the perfect base for a dip. Plus, pulses can take on any kind of flavor, making them perfect...
Step up your carrot game.
We're putting a savory spin on waffles, oats, and fritters with the addition of some extra herbs and spices and (of course) pasture-raised eggs.
Way cuter than roasted turkey.
These two breakfast recipes can be made ahead and satisfy your sweet tooth without an afternoon sugar crash.
You're cordially invited.