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How I got my technology-induced migraines to disappear, including blue-light-blocking glasses.
You can take it as a capsule too.
Cannabis-derived products can provide new hope for those suffering from debilitating headaches.
Stock up on those electrolytes!
Like many other alternative therapies, acupuncture has plenty of fact and fiction surrounding it.
Could barometric weather changes be triggering your migraines?
Yes, hormone headaches are a real thing.
Stop and think: How much water are you actually drinking?
Rule of thumb: Don't try too hard.
Without even touching your head? Crazy cool.
Now I get 2 or 3, max.
Keeping an open mind and exploring alternative treatments could be the key to becoming migraine-free.
If you’re experiencing your first one or you’ve never been diagnosed as a “migraineur," recognizing your head pain as a migraine can be confusing....
Do you know what they are?
Plus, it's delicious.
This holiday season, take time each day to assess how you feel and then make a point of spending at least five minutes on the mat to calm and heal.
Shoulder and neck muscles are often the first casualties of stress and tension.