878 Items Tagged

gut health

Want Better Gut Health? Keep This On Your Kitchen Counter, Says An MD

Plus, it's a time-saver.

#gut health #mbgpodcast #plants #vegetarian
Hannah Frye
a day ago

Try This Plant- & Protein-Packed Soup From A Mediterranean Blue Zone

It features several members of the Brassica genus, one of the healthiest and most nutritious vegetable groups in the world.

#soup #lunch #gut health
Diane Kochilas
2 days ago

What To Eat (& Avoid) For A Healthy Gut, From A Microbiome Expert

Feed your microbes what they crave, and your gut will thrive—quickly.

#gut health #mbgpodcast #plants #microbiome
Jason Wachob
4 days ago
PAID CONTENT FOR SYNERGY Raw Kombucha

The 5 Most Important Things About Gut Health (Kombucha Lovers, Get Excited)

What are the gut health tips we should practice no matter what? 

#Healthy Eating #gut health #partner
Devon Barrow
4 days ago

10 Things Nutrition Experts Want You To Eat For Enviable Gut Health

Eat up!

#probiotics #fiber #plants #gut health #immunity
Megan Falk
March 22

Many Colon Cancer Cases Are Preventable—6 Ways To Reduce Your Risk Today

Almost half of these cancer cases can be prevented through diet.

#cancer #gut health #microbiome #fiber
PAID CONTENT FOR SYNERGY Raw Kombucha

Not All Kombucha Is Brewed Equally... How To Tell If Yours Is The Real Deal

This fermented tea drink has ancient roots in China’s Qin Dynasty (2,000 years ago), it has grown into a modern day sensation as a wellness tonic,...

#partner #probiotics #gut health
Devon Barrow
March 13

Most People Aren't Eating Enough Of This Carb — 7 Ways To Get More

Not all carbs are bad.

#mbgsupplements #fiber #digestion #gut health

This Gut-Critical Carb Is Massively Under-Consumed — Do You Get Enough?

Pack that plate with roughage for optimal gut health.

#mbgsupplements #fiber #digestion #gut health
Morgan Chamberlain
February 20

It Took Dozens Of Doctors To Explain My Symptoms: This Heavy Metal Was To Blame

My healing journey wasn't quick or simple, but I'm more in tune with my body than ever.

#Invisible Illness #gut health #thyroid
Asia Rosso, R.D.
February 17

Cook With This Spice To Make Your Food Anti-Inflammatory & Better For Gut Health

A spice that comes with a rich history and plenty of benefits.

#news #gut health #eye health #anxiety
Hannah Frye
February 14

The One Thing To Prioritize At Breakfast For A+ Digestion & Regularity All Day

Guaranteed to fill you up until lunch.

#fiber #protein #breakfast #gut health #digestion
Emma Loewe
January 30
PAID CONTENT FOR Green Chef

Meals To Help You Beat The Bloat (That Take Less Than 30 Minutes)

And you don't even have to go to the grocery store!

#partner #gut health
Ryan Brady
January 24

Health & Wellness Experts Say This Probiotic Helps Manage Weight & Bloat*

What registered dietitians, functional physicians, and gastroenterologists have to say.

#mbgsupplements #probiotics #gut health
mbg editorial
January 23

A Functional Medicine Doctor's 3 Nonnegotiable Tips For A Happier Gut

Make 2024 the year you focus on your gut.

#gut health #mbgpodcast #fiber #probiotics
Hannah Frye
January 16

I'm A Gastroenterologist: This Is The One Smoothie I Swear By

For those who gravitate toward sweet breakfasts, finding a fiber- and veggie-filled option isn't easy. But this smoothie does it all.

#mbgsupplements #gut health
Jamie Morea
January 14

I'm A Nutritional Psychiatrist: My #1 Tip For Eating For Anxiety

The research is in: Chronic inflammation and anxiety are tightly connected.

#gut health #anxiety #inflammation #brain
Uma Naidoo, M.D.
January 4

How Collagen Supports Gut Health + 3 Satisfying Recipes To Reap The Benefits

Your collagen routine has potential way beyond coffee.

#mbgsupplements #Collagen #gut health
Alexandra Engler
January 2