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Do you know someone who suffers from Crohn's disease or ulcerative colitis?
It's never too early to start implementing these tips.
This might just replace your iced coffee.
Don't freak out—these foods might be to blame.
Looking for a keto-friendly dessert recipe?
Boost skin, gut, and brain health with mushrooms? Yes, please!
Say hello to beets, berries, and kombucha.
Would you eat bugs if your gut health depended on it?
OK, This Apple Cider Vinegar Hack Is A Genius Way To Make It Taste DELICIOUS — And We Totally Never Thought Of It
Soothe your digestion on a daily basis.
It all has to do with the gut-brain connection.
If you’ve got the runs, you might want to run out and grab these supplements.
Plus, his gut-healing breakfast staple.
If you pick the right one, it can make a HUGE difference in your gut health.
They won't get you high, but they sure are magical.
These labs will tell you a LOT about your health.
PS: It's vegan.
Almond butter cups, crepes, ice cream, oh my!
I used to be tied to the toilet, but now I'm free.
Plus, one bonus caffeinated one, for the mornings when ya just need it.
The good news? It's super easy to do at home.