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Like it or not: We're connected to our microbes forever.
You likely have the solution in your pantry already.
Including her weird secret for taking a perfect poop.
This will get you through the rest of winter.
It also tastes like the best soda you've ever had.
Will these cure your hangover?
It uses apples, apple cider vinegar, and miso but somehow tastes JUST like the real thing.
It costs pennies and takes less than five minutes.
When it comes to FODMAPS—quantity matters.
Yes, you can support your body while on antibiotics.
Including an easy gut-healing smoothie recipe.
Double it and your healthy lunch for the week is DONE.
All the wellness news you need to know today, including how breastfeeding could prevent a common skin condition, snail venom as the future of pain...
Comparing your microbiome to an athlete's.
Is your gut in need of some healing? These soups are it!
It's all about repairing damaged gut tissue.
Kiss excess weight and bloat goodbye.
This plaque could be preventing your probiotic from doing its job.
It fights inflammation too.