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A new study, published in Annals of Rheumatic Diseases, shows that lupus is strongly linked to imbalances in the gut microbiome.
What you need to know about taking fiber supplements, including whether or not you should be taking them long term.
You can still start your day with all the veggie goodness.
Could lectins be to blame for your health woes?
New research has found that changing your diet could help banish your workout bloat for good.
A functional practitioner weighs in.
Celeb nutritionist Kimberly Snyder exclusively shares.
It's super easy to make.
So simple but so effective.
Common histamine diet mistakes, including staying on the diet for too long and forgetting meal storage rules.
Stay full and feed those beneficial gut bugs.
The secret is the 𝛽-glucan.
Your gut may be making you depressed, study says.
With an easy recipe to incorporate it into your daily diet.
Foods that nourish and repair.
Going vegan may be the key to staying full and keeping your weight in check.
We're here to help.
What you need to know about the super common, oft-overlooked ailment.
It's really inexpensive too.