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A recent survey of dietitians across the nation found that this superfood reigns supreme.
Harness the power of ayurveda to say goodbye to bloating and digestive distress.
For the next time you find yourself in a pickle.
To understand the future of disease research, look no further than your poop.
Including exactly the best thing to buy at Trader Joe's.
You're minutes away from dinner.
Read on to find out what happens to a probiotic after you ingest it.
A functional doctor looks into the science.
New study shows that women with IBD are at an increased risk for mental illness.
You'll never look at a cookie in the same way again.
We asked the country's top wellness experts what was worth prioritizing.
The connection between estrogen and constipation, including how to relieve it.
Here's what you need to know to try it for yourself.
Get ready to save hundreds of dollars a year.
It also tastes really good.
Introducing mindbodygreen's New Year's reset.
Including bad news about caffeine and what we're all getting wrong about a high-fat diet.