266 Items Tagged

gut health

I Wish I'd Known This Before I Gave Birth

"Like a quarter of all expectant mothers, I was given antibiotics during labor..."

Ashley Harris
October 22 2017

The Ultimate Guide To Eating For Your Microbiome

Including a day on a microbiome-friendly plate.

Lynda Griparic
October 21 2017

Are You Getting Enough Prebiotics? Here's How To Know For Sure

Because prebiotic fiber is the foundation of a healthy gut.

Jamie Morea
October 18 2017

Drinking This Healing Tonic Daily Helped Tame My Inflammation & Leaky Gut

She was in pain all the time—until she started drinking this.

Minna Lee
October 16 2017

Is Your Diet Hurting Your Gut & Causing Weight Gain?

Drawing connections between flavonoids, gut bacteria, and weight management.

Leo Galland, M.D.
October 6 2017

5 Quick & Easy Ways To Supercharge Your Immune System

What many people don’t know is that supporting your immune system doesn’t have to be a massive undertaking. Here are five expert tips to supercharge...

October 4 2017

Meet The Immune-Boosting, Gut-Healing Tonics This Hollywood Actress Swears By

You're 2 ingredients and 2 minutes away from feeling way better.

Liz Moody
September 28 2017

How Spending Time Outside Transformed My Gut Health

"It’s not about rejecting those more intense workouts or indoor exercise but rather about balancing them with getting outside."

Jordan Younger
September 23 2017

The Largest Microbiome Study Ever Was Just Published

Here's what it tells us about gut health.

Gretchen Lidicker
September 22 2017

The Surprising Gut-Healing Remedy You Haven't Tried Yet (Really)

If you love your gut, it'll love you back.

Leigh Weingus
September 21 2017

Too Much Exercise Is Bad For Your Gut: Here's What To Do

Here's what you can do about it.

B.J. Hardick, D.C.
September 21 2017

The Plant-Based Superfood You Should Be Eating Daily For Glowing Skin

Plus, it's rich in blood-sugar-balancing protein.

Leah Vanderveldt
September 19 2017