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It can also help you get way healthier.
How Akkermansia muciniphila can promote a healthy weight, metabolism, and blood sugar balance.
Everything you need to know about the kitchen appliance taking the internet by storm.
Eat 'em daily to give your system a little boost.
The future of gut health is promising AF.
We look at ayurveda and Western science.
We'll eat anything in the name of brain health.
Cookies and cream yogurt, oat milk ice cream, healthy hard-shell tacos, and more!
It's easy to make and delicious!
The connection between blood sugar imbalance—and diseases like diabetes and metabolic syndrome—and microbiome imbalances.
(It also boosts immunity!)
Can this controversial procedure really help you detox?
Flaky lips and scaly legs, be gone.
And a healthy gut is the key to a strong immune system.
A new study, published in Annals of Rheumatic Diseases, shows that lupus is strongly linked to imbalances in the gut microbiome.