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Including an easy gut-healing smoothie recipe.
Double it and your healthy lunch for the week is DONE.
All the wellness news you need to know today, including Target's new line of clothing, salty water, and a gut microbiome sensor.
Comparing your microbiome to an athlete's.
Is your gut in need of some healing? These soups are it!
It's all about repairing damaged gut tissue.
Kiss excess weight and bloat goodbye.
This plaque could be preventing your probiotic from doing its job.
It fights inflammation too.
A functional doctor weighs in on the food wrecking her patients' health.
Because no one wants to be sick, bloated, or fatigued during the holidays.
Doing these seven things helped my hormones, my gut, and so much more.
Saturated fats: Is it a yes or no?
This microbiologist has all the answers.
Meet your new favorite make-ahead breakfast.
It's refined-sugar-free and vegan, too.